Comments on: Resistance Bands

By: Coach Sean

Coach Sean — Tue, 31 Aug 2010 01:04:35 +0000

@Luke: I prefer dumbbells but you can also get great results with the resistance bands. I would suggest buying a couple different tensions to make sure you have enough resistance for all the exercises. Make sure you adjust as you get stronger and continue to push yourself. let me know if you have more questions!

By: Luke

Luke — Fri, 27 Aug 2010 20:44:50 +0000

Do you think I can get the same results with resistance bands as I could with dumbbells?

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