Comments on: Workout Challenge! http://getrippedathome.com/motivation/workout-challenge/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 By: darkl92 http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-193431 Thu, 05 Dec 2013 06:27:01 +0000 http://getrippedathome.com/?p=4311#comment-193431 i want to know how become ripped i am thin and i dont know how to start because i am thin and i dont know what to do at home  or what kind of diet to eat . what should i do 

i read a lot information and i want you to see if it’s true http://getripped2u.com  pleasssseee

]]> By: michaelwagner http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-193032 Sat, 03 Aug 2013 18:41:52 +0000 http://getrippedathome.com/?p=4311#comment-193032 Three of us did it today, myself, best friend, and wife. Thanks for the challenge.
Mike-6:02
Michelle-9:31(p90x pullup assist)
Chris- 9:51
From Wichita Kansas.

]]> By: NickWard http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-193006 Wed, 24 Jul 2013 10:10:35 +0000 http://getrippedathome.com/?p=4311#comment-193006 Been trying this weekly. Just got down to 8:51 this afternoon.

]]> By: Coach Sean http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192983 Thu, 18 Jul 2013 03:37:16 +0000 http://getrippedathome.com/?p=4311#comment-192983 4:24 for me guys

]]> By: Jarretmiller http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192982 Thu, 18 Jul 2013 02:13:58 +0000 http://getrippedathome.com/?p=4311#comment-192982 My best so far is 12:49

]]> By: NickWard http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192981 Thu, 18 Jul 2013 02:10:29 +0000 http://getrippedathome.com/?p=4311#comment-192981 Tried it for a second time yesterday and got down to 10:03. Next week I’m getting under 10 min for sure.

]]> By: Coach Sean http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192980 Tue, 16 Jul 2013 05:53:54 +0000 http://getrippedathome.com/?p=4311#comment-192980 apv I could do any when I first started.  By the time I started P90X, I could maybe get 3-5.  Do you do MY  P90X/X2 hybrid?  There are several ways to improve.  You have to work in different types and tempos of pull ups for added resistance.  So what I would do would be to vary up your routines with using a weighted vest for 1 then the next do regular with drop sets (using a chin up assist).  you can also do tempo pull ups where you are doing slow counts up and slow counts down.  Anything to help trigger more trama to help with strength and power

]]> By: apv http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192979 Mon, 15 Jul 2013 23:17:01 +0000 http://getrippedathome.com/?p=4311#comment-192979 When you first started doing pull ups how many could you do? I’ve read your pull up tips and have completed p90x and x2. When I started I couldn’t do any and now I can get 22 consecutively with good form but I have hit a plateau and was wondering if you had any advice? I currently do a p90x2 strength only hybrid

]]> By: Coach Sean http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192978 Mon, 15 Jul 2013 23:07:07 +0000 http://getrippedathome.com/?p=4311#comment-192978 wtenerelli You are correct in your assumption.  Breaking it down to manageable sets is easier and more effective.  Let us know what your new time is!

]]> By: wtenerelli http://getrippedathome.com/motivation/workout-challenge/comment-page-1/#comment-192977 Mon, 15 Jul 2013 14:21:27 +0000 http://getrippedathome.com/?p=4311#comment-192977 7:00 flat.  It seems there must be a tactic to get this done faster and more efficiently.   I think doing one’s own max right out of the box might be detrimental in the long run so spurts of 10 pullups at a time is going to be my next approach.

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