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	<title>Comments on: 8 Foods to Boost Your Metabolism with P90X</title>
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	<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/</link>
	<description>You Don&#039;t Need A Gym to Get Ripped.  P90X Graduate - Free Coaching</description>
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		<title>By: pareesanaz</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-194132</link>
		<dc:creator><![CDATA[pareesanaz]]></dc:creator>
		<pubDate>Wed, 06 May 2015 05:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-194132</guid>
		<description><![CDATA[I read about Metabolic Cooking. Its such an awesome information and many more things to get. Thanks.
  http://www.bikinibodyguides.com/metabolic-cooking-review]]></description>
		<content:encoded><![CDATA[<p>I read about Metabolic Cooking. Its such an awesome information and many more things to get. Thanks.<br />
  <a href="http://www.bikinibodyguides.com/metabolic-cooking-review">http://www.bikinibodyguides.com/metabolic-cooking-review</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-20314</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 19:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-20314</guid>
		<description><![CDATA[@Duane:  yes it is!]]></description>
		<content:encoded><![CDATA[<p>@Duane:  yes it is!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Duane</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-20310</link>
		<dc:creator><![CDATA[Duane]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 18:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-20310</guid>
		<description><![CDATA[Coach Sean, is energy booster considered a 40p/40c/20f?]]></description>
		<content:encoded><![CDATA[<p>Coach Sean, is energy booster considered a 40p/40c/20f?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-20281</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 15:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-20281</guid>
		<description><![CDATA[@Duane:  I switched to the &quot;Energy Booster&quot; phase.  Which is my favorite.]]></description>
		<content:encoded><![CDATA[<p>@Duane:  I switched to the &#8220;Energy Booster&#8221; phase.  Which is my favorite.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Duane</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-20267</link>
		<dc:creator><![CDATA[Duane]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 11:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-20267</guid>
		<description><![CDATA[Coach Sean, which nutrition plan did you switch to after week 4?]]></description>
		<content:encoded><![CDATA[<p>Coach Sean, which nutrition plan did you switch to after week 4?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-20085</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 19:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-20085</guid>
		<description><![CDATA[@Duance:  I started with Fat Shredder for 2-4 weeks.  I did level II  or the 2400 calorie level]]></description>
		<content:encoded><![CDATA[<p>@Duance:  I started with Fat Shredder for 2-4 weeks.  I did level II  or the 2400 calorie level</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Duane</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-20067</link>
		<dc:creator><![CDATA[Duane]]></dc:creator>
		<pubDate>Tue, 28 Jun 2011 18:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-20067</guid>
		<description><![CDATA[Coach Sean, what nutrition( fat shredder,etc) did you start with in the nutrition guide and what level?]]></description>
		<content:encoded><![CDATA[<p>Coach Sean, what nutrition( fat shredder,etc) did you start with in the nutrition guide and what level?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-2854</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Sat, 02 Oct 2010 17:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-2854</guid>
		<description><![CDATA[@Trevor:  Sounds like your on the right track.  Thanks for the kind words and let me know if you need help!  So far I LOVE the new One on Ones.  I will be posting reviews soon.]]></description>
		<content:encoded><![CDATA[<p>@Trevor:  Sounds like your on the right track.  Thanks for the kind words and let me know if you need help!  So far I LOVE the new One on Ones.  I will be posting reviews soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trevor</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-1781</link>
		<dc:creator><![CDATA[Trevor]]></dc:creator>
		<pubDate>Tue, 07 Sep 2010 03:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-1781</guid>
		<description><![CDATA[Coach Sean,

Thanks for all the awesome nutritional information you post here.  It&#039;s great that you&#039;ve taken nutrition seemingly much further than the p90x program, in that you are recommending organic foods as much as possible.  Actually I&#039;m surprised at some of the stuff in the nutrition plan as it just seems off.  I was following the recipes of Tosca Reno (Eating Clean) pretty religiously until starting p90x about 3 weeks ago and have just modified what I&#039;m eating to still stay as clean/organic as possible but in the proportions of phase I (50/30/20).  Anyway, thanks for all the great info and keep posting.  I&#039;m definitely interested in your take on the new One on One.  

Team Beach Body name = Newin90days]]></description>
		<content:encoded><![CDATA[<p>Coach Sean,</p>
<p>Thanks for all the awesome nutritional information you post here.  It&#8217;s great that you&#8217;ve taken nutrition seemingly much further than the p90x program, in that you are recommending organic foods as much as possible.  Actually I&#8217;m surprised at some of the stuff in the nutrition plan as it just seems off.  I was following the recipes of Tosca Reno (Eating Clean) pretty religiously until starting p90x about 3 weeks ago and have just modified what I&#8217;m eating to still stay as clean/organic as possible but in the proportions of phase I (50/30/20).  Anyway, thanks for all the great info and keep posting.  I&#8217;m definitely interested in your take on the new One on One.  </p>
<p>Team Beach Body name = Newin90days</p>
]]></content:encoded>
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	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/8-foods-to-boost-your-metabolism-with-p90x/comment-page-1/#comment-1367</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Tue, 17 Aug 2010 16:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=876#comment-1367</guid>
		<description><![CDATA[@Nellie: Thanks but It seems to load fine with the latest version of Opera when I try...which part are you having the problem with?]]></description>
		<content:encoded><![CDATA[<p>@Nellie: Thanks but It seems to load fine with the latest version of Opera when I try&#8230;which part are you having the problem with?</p>
]]></content:encoded>
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