Comments on: Eat More, Lose More. (Really?)

By: usamen24

usamen24 — Thu, 13 Jun 2013 13:12:51 +0000

Hi, I do think that a workout is good and not taking pills but everyone is different and not all can do or should do strenuous exercises. Many people have other problems with their weight gain. Though, losing fat naturally is definately the way to go. I mention this on my blog site http://www.fizba.com/metabolic-weight-loss-a-key-to-diet-plans/

By: Coach Sean

Coach Sean — Thu, 03 Mar 2011 18:57:36 +0000

@Tori: Thanks Tori! Let me know if you need any help!

By: Tori

Tori — Thu, 03 Mar 2011 18:24:06 +0000

Hey Trevor – great blog & I’m totally dealing with this topic right now! I saw a post of yours on one of the Team Beachbody forums and thought I’d swing by to check this out.

We’re kind of like the same person – I’m 24 in Orange County. Into surfing, tennis golf, hiking & paddling! Thanks for posting such great advice, I’ll check back soon

By: Coach Sean

Coach Sean — Mon, 03 Jan 2011 19:49:12 +0000

@Trevor: Thanks man!

By: Trevor Somerville

Trevor Somerville — Fri, 31 Dec 2010 08:54:23 +0000

Great post Sean,

I remember seeing your original transformation with the p90x unfold on the boards I believe. Glad to see your spreading the good word of health and fitness still!.

- Trevor S