Comments on: Healthy Holiday Tips http://getrippedathome.com/nutrition/healthy-holiday-tips/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 By: Coach Sean http://getrippedathome.com/nutrition/healthy-holiday-tips/comment-page-1/#comment-49760 Fri, 02 Dec 2011 18:54:48 +0000 http://getrippedathome.com/?p=2679#comment-49760 @oskee: nice man!

]]> By: oskee http://getrippedathome.com/nutrition/healthy-holiday-tips/comment-page-1/#comment-49100 Wed, 30 Nov 2011 06:19:04 +0000 http://getrippedathome.com/?p=2679#comment-49100 okay got u.. my first round has been nice ..but i kno it could have been a lot better.. im goin to actually use the nutition guide and write down my progress..

my goal is to do ur entire venice workout this summer haha

]]> By: Coach Sean http://getrippedathome.com/nutrition/healthy-holiday-tips/comment-page-1/#comment-48980 Tue, 29 Nov 2011 17:47:35 +0000 http://getrippedathome.com/?p=2679#comment-48980 @Oskee: I gained 10 lbs because the P90X guide showed me that I wasn’t eating enough calories and when I should eat them in order to get results. I was also in a major plateau so switching to P90X and the muscle confusion involved help trigger new muscle growth again. I ended up eating a lot more calories than I was pre P90X because the guide showed me my proper calories/day and ratios for my height/weight/age/body fat %. I did the Classic schedule myself.

]]> By: Oskee http://getrippedathome.com/nutrition/healthy-holiday-tips/comment-page-1/#comment-47235 Thu, 24 Nov 2011 09:35:21 +0000 http://getrippedathome.com/?p=2679#comment-47235 Hey coach Sean didn’t kno were to leave this comment but I would like to kno how u gained 10 pounds on ur first round of p90x without a mass diet or routine??

I’m going to finish my first round soon and I’m thinkning of doing ur mass routine n diet u have posted next .. Just want to kno alternatives??

Thanx !!

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