Comments on: How to Get Ripped using P90X…5 Simple Rules http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 By: Coach Sean http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-193252 Mon, 23 Sep 2013 14:23:28 +0000 http://getrippedathome.com/?p=636#comment-193252 JuanDavidVIllota I would love for you to sign up for my team dude.  Go ahead and use this link to sign up https://teambeachbody.com/signup/-/signup/free/22975  Hit me up on facebook and I can help ya with your questions

]]> By: JuanDavidVIllota http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-193251 Mon, 23 Sep 2013 08:37:52 +0000 http://getrippedathome.com/?p=636#comment-193251 hey what’s up man, Im currently doing an Asylum vol 1 and 2 hybrid, I consider myself to be in really good shape, i weight about 190 and have around 3-4% body fat, but im trying to improve my performance and maybe add a little bit of clean weight (im 6’4″ by the way), and your results have just convinced me that you might be the coach that I need to get even further on my fitness goals, mainly my problem is that Im kind of confused with some eating habits…so…if you could be my beachbody coach, that would be great, appreciate the feedback and have a nice day

]]> By: Coach Sean http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-191949 Tue, 19 Mar 2013 06:35:14 +0000 http://getrippedathome.com/?p=636#comment-191949 @Flex86 The phase 3 schedule is different than phase 1.   Look closely.  In phase 3 you are alternating weeks.  So typically I would tell you go to right into phase 1 again.  But if you are doing phase 1 currently by mistake then go on and do phase 2.

]]> By: Flex86 http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-191944 Mon, 18 Mar 2013 23:14:52 +0000 http://getrippedathome.com/?p=636#comment-191944 Hey Coach,
 
I’m about to finish up my first round of P90X and am going to jump right into a 2nd round. Should I begin with the phase 2 workouts to stick with the theme of muscle confusion, or go by the book and use the phase 1 schedule? The only reason I ask is because phases 1 and 3 are the same.
 
Thanks

]]> By: Coach Sean http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-112379 Wed, 06 Jun 2012 18:41:48 +0000 http://getrippedathome.com/?p=636#comment-112379 @Josh: Nice man! There is a workout schedule that comes with P90X. Do you have that? If not then go ahead of google P90X schedule and you can see exactly what it looks like.

]]> By: Josh http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-112371 Wed, 06 Jun 2012 18:18:18 +0000 http://getrippedathome.com/?p=636#comment-112371 Hey sean, i have the program and everything and i have been doing it for the past few weeks, ive dropped about 7 pounds and i just am not sure that im doing it right. I thought 1-6 were the harder ones and i excluded the other ones. Can you explain how the workout schedule goes?

]]> By: Coach Sean http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-107904 Wed, 30 May 2012 05:06:57 +0000 http://getrippedathome.com/?p=636#comment-107904 @Michael: You can take the protein powder anytime you need protein. I would definitely recommend you take 1 scoop with yoru recovery drink on resistance days. You can also take it pre workout (30 mins prior to working out)

]]> By: Michael http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-107691 Tue, 29 May 2012 14:18:39 +0000 http://getrippedathome.com/?p=636#comment-107691 Hey Sean, I am taking P90x that i have started yesterday i’m taking Super N.O. Kryptonite pre-workout and taking the P90x recovery formula post-workout i also have whey protein i know to take the pre workout before and post workout after but how often should i drink the whey protein a day and what time of the day if i start my workouts right when i wake up around 7:00. If you could help me thank you/

]]> By: Coach Sean http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-50949 Wed, 07 Dec 2011 00:10:49 +0000 http://getrippedathome.com/?p=636#comment-50949 @Howard: You can incorporate Shakeology either as a snack or meal. I use it as a snack currently. I acutally use the P90X recovery drink post workout still.

]]> By: Howard http://getrippedathome.com/nutrition/how-to-get-ripped-using-p90x-5-simple-rules/comment-page-1/#comment-50945 Tue, 06 Dec 2011 23:48:09 +0000 http://getrippedathome.com/?p=636#comment-50945 Hey Sean,

Great article. How do you incorporate Shakeology? I used to get recovery formula but now I switched to Shakeology and Gold Standard whey. I do 2 scoops whey + 1 scoop Shakeology post workout and somedays I do 1 scoop for breakfast only.

My goal is fat loss.

Thanks!

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