Comments on: Nutrition Tracking

By: Props to Getfitathome.com How to optimize food intake | No Excuses the evolution of fitness

Sat, 16 Mar 2013 01:29:39 +0000

[...] do that will show you exactly what you are doing wrong and how to fix it. The easiest way is tolog your food online! Once you determine that you are now ready to calculate the amount of food you should be eating [...]

By: My Fat Burning Diet | Get Ripped At Home

My Fat Burning Diet | Get Ripped At Home — Sat, 07 Apr 2012 06:55:25 +0000

[...] track. Don’t guess. Guessing will just lead to frustration. Check out my post about logging your food for easy ways to do [...]

By: Nutrition 101: How to Eat for Results | Get Ripped At Home

Nutrition 101: How to Eat for Results | Get Ripped At Home — Wed, 04 Apr 2012 02:26:03 +0000

[...] do that will show you exactly what you are doing wrong and how to fix it. The easiest way is to log your food online! Once you determine that you are now ready to calculate the amount of food you should be eating [...]

By: Coach Sean

Coach Sean — Wed, 13 Jul 2011 01:18:24 +0000

@Noreen: No problem! it’s a great tool because you can save meals and just add them on another day. Very easy, very convenient.

By: Noreen

Noreen — Tue, 12 Jul 2011 17:01:29 +0000

I started using DailyBurn, its so simple. I just jot down my food for the day on a small piece of paper and then log it at the end of the day when I have some time and review it. That may not be the best way for everyone, but I find it saves me time and I am better prepared for the next day. Thanks for the insight Sean!

By: Karen

Karen — Tue, 12 Jul 2011 12:35:12 +0000

I have found that tracking my calories and ratio of proteins and carbs keeps me accountable. Great article!