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	<title>Comments on: Will Alcohol Effect My P90X Results?</title>
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	<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/</link>
	<description>You Don&#039;t Need A Gym to Get Ripped.  P90X Graduate - Free Coaching</description>
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		<title>By: Steve</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-188825</link>
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Fri, 04 Jan 2013 14:05:26 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-188825</guid>
		<description><![CDATA[Hi,

Great post! Been doing p90x for 3 months and have been drinking like a fish (way too much) and notice how it affects my performance, attitude, motivation and waist line....

Gonna give it a rest for a while....however....

If I do slip up, what alcohol is the least worst for me in terms of calorie intake plus maximum impact? ;)

Cheers
Steven (from Scotland)

P.s pls say whisky]]></description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Great post! Been doing p90x for 3 months and have been drinking like a fish (way too much) and notice how it affects my performance, attitude, motivation and waist line&#8230;.</p>
<p>Gonna give it a rest for a while&#8230;.however&#8230;.</p>
<p>If I do slip up, what alcohol is the least worst for me in terms of calorie intake plus maximum impact? <img src="http://getrippedathome.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /> </p>
<p>Cheers<br />
Steven (from Scotland)</p>
<p>P.s pls say whisky</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carmen</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-156653</link>
		<dc:creator><![CDATA[Carmen]]></dc:creator>
		<pubDate>Fri, 21 Sep 2012 15:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-156653</guid>
		<description><![CDATA[Love this article! I am a beer/wine girl....been alcohol free for a month now! About to start month 2 of P90X and have lost 18 pounds!!!]]></description>
		<content:encoded><![CDATA[<p>Love this article! I am a beer/wine girl&#8230;.been alcohol free for a month now! About to start month 2 of P90X and have lost 18 pounds!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-145233</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Thu, 09 Aug 2012 03:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-145233</guid>
		<description><![CDATA[@Jack:  You can have some drinks with your friends but I would try your best to limit the amount of alcohol you have during the 90 days so you can maximize your results.]]></description>
		<content:encoded><![CDATA[<p>@Jack:  You can have some drinks with your friends but I would try your best to limit the amount of alcohol you have during the 90 days so you can maximize your results.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JACK</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-144117</link>
		<dc:creator><![CDATA[JACK]]></dc:creator>
		<pubDate>Sun, 05 Aug 2012 20:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-144117</guid>
		<description><![CDATA[HI IM GONNA ACTUALLY GOING TO START TOMORROW FOR THE FIRST TIME BUT I GETTING WITH SOME FRIENDS NEXT WEEK THAT I HAVEN&#039;T SEEN IN YEARS ...IS THAT GOING TO AFFECT MY WORKOUT???IM PLANNING TO HAVE FEW DRINKS WELL I WOULD LIKE TO FEEL TIPSY!!!]]></description>
		<content:encoded><![CDATA[<p>HI IM GONNA ACTUALLY GOING TO START TOMORROW FOR THE FIRST TIME BUT I GETTING WITH SOME FRIENDS NEXT WEEK THAT I HAVEN&#8217;T SEEN IN YEARS &#8230;IS THAT GOING TO AFFECT MY WORKOUT???IM PLANNING TO HAVE FEW DRINKS WELL I WOULD LIKE TO FEEL TIPSY!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-90176</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Sun, 15 Apr 2012 17:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-90176</guid>
		<description><![CDATA[@Harroon:  No you won&#039;t have to start P90X over again.  Just keep eating clean the rest of the 90 days.]]></description>
		<content:encoded><![CDATA[<p>@Harroon:  No you won&#8217;t have to start P90X over again.  Just keep eating clean the rest of the 90 days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Haroon Khan</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-90018</link>
		<dc:creator><![CDATA[Haroon Khan]]></dc:creator>
		<pubDate>Sun, 15 Apr 2012 05:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-90018</guid>
		<description><![CDATA[hello,

my birthday is coming up. I&#039;ve not drink for long long time. 

I&#039;m wondering if i want to get drunk on my 21st birthday. Do I

have to start p90x all over again or would there be a week 
setback? hope to hear from you 

soon.]]></description>
		<content:encoded><![CDATA[<p>hello,</p>
<p>my birthday is coming up. I&#8217;ve not drink for long long time. </p>
<p>I&#8217;m wondering if i want to get drunk on my 21st birthday. Do I</p>
<p>have to start p90x all over again or would there be a week<br />
setback? hope to hear from you </p>
<p>soon.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-8174</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Thu, 13 Jan 2011 08:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-8174</guid>
		<description><![CDATA[@Mike:  I consider every now and then to mean once a week.  If you want to go and have a couple of drinks on a Saturday night then I understand.  But getting drunk and making it a weekend slosh-fest will negatively effect results.  Have fun in life but moderation is key.  Personally I would take a shakeology over alcohol anyway, but that&#039;s just me ;).  Hope that helps!]]></description>
		<content:encoded><![CDATA[<p>@Mike:  I consider every now and then to mean once a week.  If you want to go and have a couple of drinks on a Saturday night then I understand.  But getting drunk and making it a weekend slosh-fest will negatively effect results.  Have fun in life but moderation is key.  Personally I would take a shakeology over alcohol anyway, but that&#8217;s just me ;).  Hope that helps!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-8170</link>
		<dc:creator><![CDATA[Mike]]></dc:creator>
		<pubDate>Thu, 13 Jan 2011 06:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-8170</guid>
		<description><![CDATA[Coach Sean, great post!  Just a a little clarification on this &quot;...having a couple of drinks every now and then.&quot;   What exactly is considered &quot;every now and then?&quot;]]></description>
		<content:encoded><![CDATA[<p>Coach Sean, great post!  Just a a little clarification on this &#8220;&#8230;having a couple of drinks every now and then.&#8221;   What exactly is considered &#8220;every now and then?&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-2979</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 17:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-2979</guid>
		<description><![CDATA[What were you searching for?]]></description>
		<content:encoded><![CDATA[<p>What were you searching for?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fontana city dentists</title>
		<link>http://getrippedathome.com/nutrition/will-alcohol-effect-my-p90x-results/comment-page-1/#comment-2926</link>
		<dc:creator><![CDATA[Fontana city dentists]]></dc:creator>
		<pubDate>Sun, 03 Oct 2010 16:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=849#comment-2926</guid>
		<description><![CDATA[Wtf ?? I found this blog in Google but it&#039;s totally irrelevant to what I was searching for. I wonder how you rank for keywords that have nothing to do with your site?]]></description>
		<content:encoded><![CDATA[<p>Wtf ?? I found this blog in Google but it&#8217;s totally irrelevant to what I was searching for. I wonder how you rank for keywords that have nothing to do with your site?</p>
]]></content:encoded>
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