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	<title>Comments on: Decoding Protein Powder: Part 2</title>
	<atom:link href="http://getrippedathome.com/supplements/decoding-protein-powder-part-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://getrippedathome.com/supplements/decoding-protein-powder-part-2/</link>
	<description>You Don&#039;t Need A Gym to Get Ripped.  P90X Graduate - Free Coaching</description>
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		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/supplements/decoding-protein-powder-part-2/comment-page-1/#comment-19351</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Mon, 20 Jun 2011 17:00:16 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=9#comment-19351</guid>
		<description><![CDATA[@Jason:  I am glad you think so Jason!  My daily intake of protein depended on which phase of the P90X nutrition guide I was using.  The first 30 days I was on the Fat Shredder diet so It was around 300 grams then I switched to phase 2 and was around 200.]]></description>
		<content:encoded><![CDATA[<p>@Jason:  I am glad you think so Jason!  My daily intake of protein depended on which phase of the P90X nutrition guide I was using.  The first 30 days I was on the Fat Shredder diet so It was around 300 grams then I switched to phase 2 and was around 200.</p>
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		<title>By: Jason</title>
		<link>http://getrippedathome.com/supplements/decoding-protein-powder-part-2/comment-page-1/#comment-19273</link>
		<dc:creator><![CDATA[Jason]]></dc:creator>
		<pubDate>Sun, 19 Jun 2011 14:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=9#comment-19273</guid>
		<description><![CDATA[Im just starting P90x, so this information is very useful, thanks. Question though, what was your daily intake of protein and when during your p90x experience.

Many thanks

J]]></description>
		<content:encoded><![CDATA[<p>Im just starting P90x, so this information is very useful, thanks. Question though, what was your daily intake of protein and when during your p90x experience.</p>
<p>Many thanks</p>
<p>J</p>
]]></content:encoded>
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		<title>By: Ted Gore</title>
		<link>http://getrippedathome.com/supplements/decoding-protein-powder-part-2/comment-page-1/#comment-17439</link>
		<dc:creator><![CDATA[Ted Gore]]></dc:creator>
		<pubDate>Sun, 22 May 2011 02:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=9#comment-17439</guid>
		<description><![CDATA[Great info Sean! Some stuff I hadn&#039;t read up on yet!]]></description>
		<content:encoded><![CDATA[<p>Great info Sean! Some stuff I hadn&#8217;t read up on yet!</p>
]]></content:encoded>
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	<item>
		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/supplements/decoding-protein-powder-part-2/comment-page-1/#comment-10</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=9#comment-10</guid>
		<description><![CDATA[Haha, Thanks!]]></description>
		<content:encoded><![CDATA[<p>Haha, Thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: Nicotine</title>
		<link>http://getrippedathome.com/supplements/decoding-protein-powder-part-2/comment-page-1/#comment-9</link>
		<dc:creator><![CDATA[Nicotine]]></dc:creator>
		<pubDate>Wed, 10 Mar 2010 10:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=9#comment-9</guid>
		<description><![CDATA[I am not going to be original this time, so all I am going to say that your blog rocks, sad that I don&#039;t have suck a writing skills]]></description>
		<content:encoded><![CDATA[<p>I am not going to be original this time, so all I am going to say that your blog rocks, sad that I don&#8217;t have suck a writing skills</p>
]]></content:encoded>
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