http://getrippedathome.com/supplements/how-to-compare-shakeology/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 http://getrippedathome.com/supplements/how-to-compare-shakeology/comment-page-1/#comment-35574 Tue, 25 Oct 2011 05:37:23 +0000 http://getrippedathome.com/?p=2536#comment-35574 @Dan H: Yes, it does fill me up quite well with just Milk + Shakeology. When I am trying to gain mass though I use it as a mass shake by adding some extra calories in order to hit my surplus of calories for the day. I do 1 scoop Chocolate Shakeology, 1 scoop whey protein, 1-2 tablespoons of peanut butter, 1/2 – 1 whole banana, and milk/water with Ice. Blend. it’s delicious and it has a ton of great muscle building, clean foods.

]]> http://getrippedathome.com/supplements/how-to-compare-shakeology/comment-page-1/#comment-35541 Tue, 25 Oct 2011 02:26:59 +0000 http://getrippedathome.com/?p=2536#comment-35541 You said you use Shakeology as an actual meal replacement (my impression is that you do NOT use it as a snack in addition to regular meals). Does it seem to fill you up as much as a normal meal would, or do you find you have to eat more with it (or add to the drink, i.e. peanut butter, just to get enough calories)? I do P90X regularly and am trying to gain a little weight, “Mass X” style this round. Thanks!

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