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	<title>Comments on: Protein Powder: Part 1</title>
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	<link>http://getrippedathome.com/supplements/protein-powder-part-1/</link>
	<description>You Don&#039;t Need A Gym to Get Ripped.  P90X Graduate - Free Coaching</description>
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		<title>By: Kim</title>
		<link>http://getrippedathome.com/supplements/protein-powder-part-1/comment-page-1/#comment-187074</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Fri, 28 Dec 2012 23:20:45 +0000</pubDate>
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		<description><![CDATA[I am planning on starting insanity 60 day workout Jan 1st. If I do it first thing in the morning before work, 5 am, should I drink a protein shake 1st? Do not have time to get up and eat a meal and wait to start working out. And what protein powder would you recommend/]]></description>
		<content:encoded><![CDATA[<p>I am planning on starting insanity 60 day workout Jan 1st. If I do it first thing in the morning before work, 5 am, should I drink a protein shake 1st? Do not have time to get up and eat a meal and wait to start working out. And what protein powder would you recommend/</p>
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	<item>
		<title>By: acai berry side effects</title>
		<link>http://getrippedathome.com/supplements/protein-powder-part-1/comment-page-1/#comment-81</link>
		<dc:creator><![CDATA[acai berry side effects]]></dc:creator>
		<pubDate>Thu, 01 Apr 2010 16:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=7#comment-81</guid>
		<description><![CDATA[Ahh apples... how I love thee :)]]></description>
		<content:encoded><![CDATA[<p>Ahh apples&#8230; how I love thee <img src="http://getrippedathome.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> </p>
]]></content:encoded>
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	<item>
		<title>By: Isa Test</title>
		<link>http://getrippedathome.com/supplements/protein-powder-part-1/comment-page-1/#comment-18</link>
		<dc:creator><![CDATA[Isa Test]]></dc:creator>
		<pubDate>Sat, 13 Mar 2010 07:02:58 +0000</pubDate>
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		<description><![CDATA[Can this be shipped overseas?]]></description>
		<content:encoded><![CDATA[<p>Can this be shipped overseas?</p>
]]></content:encoded>
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