Comments on: Cardio or Weight Training? http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 By: Weights and Cardio Go To Blows On Which Burns More Calories | How Do I Get Fit http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/comment-page-1/#comment-193453 Fri, 13 Dec 2013 21:26:52 +0000 http://getrippedathome.com/?p=2548#comment-193453 […] Thanks to some legwork by my pal Sean Callahan, I’ve cribbed some interesting stats he’s researched and posted while answering the age-old weights vs. cardio fisticuffs.  First… […]

]]> By: Medical-ELearning http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/comment-page-1/#comment-192029 Fri, 22 Mar 2013 12:01:58 +0000 http://getrippedathome.com/?p=2548#comment-192029 Hmmmnn…oh well I think this is a great combination for a quick and better result.

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/comment-page-1/#comment-35575 Tue, 25 Oct 2011 05:37:52 +0000 http://getrippedathome.com/?p=2548#comment-35575 @Matt: Great Matt!

]]> By: Matt http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/comment-page-1/#comment-35567 Tue, 25 Oct 2011 05:10:29 +0000 http://getrippedathome.com/?p=2548#comment-35567 As a hardgainer, I’ve been told to keep the cardio I do to a minimum. Weight training (almost) all the way!

That’s part of the reasons I love ONE on ONE so much. There’s so many different resistance workouts I can do I’m getting much better results than when I went through P90X for the first time.

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/comment-page-1/#comment-35521 Tue, 25 Oct 2011 00:30:52 +0000 http://getrippedathome.com/?p=2548#comment-35521 I updated it to make sure my stance was clear…There is room for both :). I assumed that everyone thought cardio was king so I wanted to make a case for weight training but I also want everyone to know my stance. I updated the conclusion.

]]> By: ethan minto http://getrippedathome.com/workouts-exercises/cardio-or-weight-training/comment-page-1/#comment-35520 Tue, 25 Oct 2011 00:26:15 +0000 http://getrippedathome.com/?p=2548#comment-35520 Good stuff coach!! Id go with weight training!

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