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	<title>Comments on: ChaLEAN Extreme Review</title>
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	<link>http://getrippedathome.com/workouts-exercises/chalean-extreme-review/</link>
	<description>You Don&#039;t Need A Gym to Get Ripped.  P90X Graduate - Free Coaching</description>
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		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/workouts-exercises/chalean-extreme-review/comment-page-1/#comment-151388</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Thu, 30 Aug 2012 18:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=1724#comment-151388</guid>
		<description><![CDATA[@Brandon:  Yes it has a little bit of resistance band stuff.  Not even close to chalean extreme though.  Yep, Katie does have a Turbofire/Chaleane extreme hybrid, she actually recommends both to everyone she coaches.  IF you purchase through my site here you will also get extra free workouts that you can only get by buying through a coach like me :).  You might even want to think about buying one of those through a challenge pack (under the programs section).  that way you get Shakeology and you two can try it out.  Nutrition is a major component to getting extreme results.  Shakeology is awesome!  Katie and I both use it everyday.  Plus you save money this way vs buying them separately, free shipping too.]]></description>
		<content:encoded><![CDATA[<p>@Brandon:  Yes it has a little bit of resistance band stuff.  Not even close to chalean extreme though.  Yep, Katie does have a Turbofire/Chaleane extreme hybrid, she actually recommends both to everyone she coaches.  IF you purchase through my site here you will also get extra free workouts that you can only get by buying through a coach like me :).  You might even want to think about buying one of those through a challenge pack (under the programs section).  that way you get Shakeology and you two can try it out.  Nutrition is a major component to getting extreme results.  Shakeology is awesome!  Katie and I both use it everyday.  Plus you save money this way vs buying them separately, free shipping too.</p>
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		<title>By: Brandon</title>
		<link>http://getrippedathome.com/workouts-exercises/chalean-extreme-review/comment-page-1/#comment-151359</link>
		<dc:creator><![CDATA[Brandon]]></dc:creator>
		<pubDate>Thu, 30 Aug 2012 14:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=1724#comment-151359</guid>
		<description><![CDATA[thanks coach sean. Does turbofire have any resistance training workouts? I might just have to go ahead and purchase both and let her mix it up haha. Do you or kate have a turbofire/chalean extreme hybrid schedule to follow that would be similar to p90x, resistance, cardio, resistance, cardio, resistance? Thanks for getting back to me man]]></description>
		<content:encoded><![CDATA[<p>thanks coach sean. Does turbofire have any resistance training workouts? I might just have to go ahead and purchase both and let her mix it up haha. Do you or kate have a turbofire/chalean extreme hybrid schedule to follow that would be similar to p90x, resistance, cardio, resistance, cardio, resistance? Thanks for getting back to me man</p>
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		<title>By: Coach Sean</title>
		<link>http://getrippedathome.com/workouts-exercises/chalean-extreme-review/comment-page-1/#comment-150754</link>
		<dc:creator><![CDATA[Coach Sean]]></dc:creator>
		<pubDate>Mon, 27 Aug 2012 18:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=1724#comment-150754</guid>
		<description><![CDATA[@Brandon:  Katie uses both, I would say that she is using turbofire more but definitely adds in resistance training as well.  TurboFire is really her favorite though]]></description>
		<content:encoded><![CDATA[<p>@Brandon:  Katie uses both, I would say that she is using turbofire more but definitely adds in resistance training as well.  TurboFire is really her favorite though</p>
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		<title>By: Brandon</title>
		<link>http://getrippedathome.com/workouts-exercises/chalean-extreme-review/comment-page-1/#comment-149399</link>
		<dc:creator><![CDATA[Brandon]]></dc:creator>
		<pubDate>Tue, 21 Aug 2012 21:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=1724#comment-149399</guid>
		<description><![CDATA[Hey Kate, great job on your transformation! My girlfriend has been trying to decide between Chalean Extreme and Turbo Fire for some time now. I would love to buy one for her as a gift but I&#039;m not sure which one to go with. In your opinion which one is &quot;better&quot;? I read your transformation post where you talked about both programs but seemed to enjoy and got better results with turbo fire. Did you do turbo fire first and then chalean extreme or the other way around...basically which one do you feel gave you better results. Thanks Kate and great job again!]]></description>
		<content:encoded><![CDATA[<p>Hey Kate, great job on your transformation! My girlfriend has been trying to decide between Chalean Extreme and Turbo Fire for some time now. I would love to buy one for her as a gift but I&#8217;m not sure which one to go with. In your opinion which one is &#8220;better&#8221;? I read your transformation post where you talked about both programs but seemed to enjoy and got better results with turbo fire. Did you do turbo fire first and then chalean extreme or the other way around&#8230;basically which one do you feel gave you better results. Thanks Kate and great job again!</p>
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		<title>By: Jim</title>
		<link>http://getrippedathome.com/workouts-exercises/chalean-extreme-review/comment-page-1/#comment-20300</link>
		<dc:creator><![CDATA[Jim]]></dc:creator>
		<pubDate>Wed, 29 Jun 2011 17:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://getrippedathome.com/?p=1724#comment-20300</guid>
		<description><![CDATA[Excellent and detailed review Kate, I made it a point to read because my wife has been interested in it and I&#039;ll pass this along to her. Thanks for posting about it.]]></description>
		<content:encoded><![CDATA[<p>Excellent and detailed review Kate, I made it a point to read because my wife has been interested in it and I&#8217;ll pass this along to her. Thanks for posting about it.</p>
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