Comments on: Getting Sick and Working Out http://getrippedathome.com/workouts-exercises/getting-sick-and-working-out/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 By: Mitchell - Home Fitness Manual http://getrippedathome.com/workouts-exercises/getting-sick-and-working-out/comment-page-1/#comment-53781 Mon, 19 Dec 2011 05:22:49 +0000 http://getrippedathome.com/?p=2415#comment-53781 Sean,

I’ve done a few workouts over the years while starting to feel the beginnings of a cold coming on, and usually by then end of the routine I feel just fine. Sore throat? Gone. Joint aches? Gone.

I won’t go all-out. But just scaling back from maxing out is good enough for me. I just won’t bother if I’ve got a fever. I suggest bed rest for proper recovery.

-Mitchell

]]> By: Oliver http://getrippedathome.com/workouts-exercises/getting-sick-and-working-out/comment-page-1/#comment-31348 Tue, 04 Oct 2011 04:09:44 +0000 http://getrippedathome.com/?p=2415#comment-31348 Thanks for the feedback. I really appreciate it!

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/getting-sick-and-working-out/comment-page-1/#comment-31121 Sun, 02 Oct 2011 20:21:17 +0000 http://getrippedathome.com/?p=2415#comment-31121 @Oliver: No not really. I eat very healthy. The one thing I will do is eat more veggies and take Shakeology 2x per day instead of one for the extra vitamins/minerals.

]]> By: Oliver http://getrippedathome.com/workouts-exercises/getting-sick-and-working-out/comment-page-1/#comment-30828 Sat, 01 Oct 2011 04:00:19 +0000 http://getrippedathome.com/?p=2415#comment-30828 Should there be any significant adjustments made as far as nutrition goes while stuck down with a sickness? I mean… anything that will still fulfill the needs under the P90X regimen? Thanks for the post!

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