Comments on: Insanity Review

By: Coach Sean

Coach Sean — Thu, 19 Apr 2012 22:46:44 +0000

@jacob: Yes you can gain muscle with this program but it’s mostly a fat burning, cardio endurance style program. 60 days of boot camp style cardio with body weight exercises only. I am a P90X guy so I am a little bias toward P90X. P90x involves resistance training (weight lefting), Plyometrics, cardio and yoga. You will need a pull up bar and weights/resistance bands for P90X. Insanity just needs the floor ;). So there are pros and cons to each and both are GREAT workouts. It depends what your main goals and your preferred style of training is. Does that help ?

By: jacob

jacob — Thu, 19 Apr 2012 21:26:57 +0000

will i gain muscle by doing the insanity program??
or should i take the p90x program??

By: Chandler

Chandler — Sat, 10 Dec 2011 22:38:25 +0000

i got insanity about a week ago and was trying to wait till monday to start a p90x/insanity hybrid but couldnt wait any longer so i put in pure cardio today instead of kenpo and ill tell you it was harder/ far more awesome than i thought it was going to be

By: Coach Sean

Coach Sean — Mon, 24 Oct 2011 17:48:09 +0000

@Oliver: Message me and I will send you one

By: Oliver

Oliver — Sat, 22 Oct 2011 01:16:46 +0000

Hey, Coach Sean,

I want to include a P90X/ Insanity Hybrid workout regimen. What schedule would you recommend. I have already been doing P90X for a while now–about three rounds, but have not attempted Insanity yet. If you have done a hybrid, what was your schedule like?

By: Garnett Kaluzny

Garnett Kaluzny — Wed, 13 Apr 2011 14:40:56 +0000

Finally this is an incredible article! I have saved it and sent this out to all of my friends because I know they should be intrigued, thank you very much!

By: Coach Sean

Coach Sean — Fri, 08 Oct 2010 17:58:10 +0000

@Great job Carmen! Thanks for the kind words

By: Carmen Rutledge

Carmen Rutledge — Fri, 08 Oct 2010 13:26:11 +0000

I would agree, Insanity is much harder than P90X! I did a full 60 day round this past winter and noticed changes in my body I never though possible. Great review Sean!

By: Food Inc… | Get Ripped At Home

Food Inc… | Get Ripped At Home — Fri, 02 Apr 2010 18:46:33 +0000

[...] whether or not it is required to eat organic foods while doing P90X or any other beachbody program (Insanity, RevAbs, Etc). While it is not required, I am a fan. Personally, I choose to eat organic dairy, [...]

By: Rev Abs Review | Get Ripped At Home

Rev Abs Review | Get Ripped At Home — Fri, 12 Mar 2010 07:18:21 +0000

[...] Beachbody programs for the past year and have yet to try one that I didn’t like. P90X, Insanity and One on One with Tony Horton are my favorites, but I was pleased to be able to add a new program [...]