Comments on: Staying Fit on the Road

By: Eating Healthy On The Road | Get Ripped At Home

Eating Healthy On The Road | Get Ripped At Home — Fri, 22 Jul 2011 17:53:19 +0000

[...] in Diet, Nutrition | 0 comments I wanted to write a follow up to my earlier post talking about Staying Fit on the Road. That post talked all about how to stay active and get your workout in while traveling. I now [...]

By: Karen

Karen — Wed, 20 Jul 2011 16:23:05 +0000

So true!!! Pre-planning is everything while away from home and your normal routine!

By: Coach Sean

Coach Sean — Wed, 20 Jul 2011 00:58:50 +0000

@Dan: Haha, I would love to hear about the stairs. I think we did it 3 times all together…again it was 1 flight up then back down the 2 flights then back down. The ended up sprinting the full length after the last one then doing a sprint on the ones next to it as well. Overall it was 26 mins with a 3 min warm up. Planning helps a ton too.

By: Coach Sean

Coach Sean — Wed, 20 Jul 2011 00:57:35 +0000

@Jim: Yeah and in just 20 mins you can get a hell of a workout on the road.

By: Dan V.

Dan V. — Tue, 19 Jul 2011 21:12:30 +0000

Good stuff here– vacations can make things crazy but a little planning goes a long way. I gotta be honest… next time I’m in San Diego, I’m hitting those stairs.

By: Jim

Jim — Tue, 19 Jul 2011 18:31:58 +0000

That takes some serious dedication but with a little creativity like you suggested it can be done.