In this high-intensity, low-impact workout, Brett brings you another level of ab sculpting, including some of the hottest capoeira-based strength training and cardio moves.
Price: $19.95
Chisel your six-pack in only 16 minutes.
In this high-intensity, low-impact workout, Brett brings you another level of ab sculpting, including some of the hottest capoeira-based strength training and cardio moves straight from Brazil. All you need is a 4′ x 4′ space and your own body weight to help you burn off the fat and reveal tight, toned abs—all while strengthening your whole body.