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Insanity The Asylum Volume 2!

Insanity: Asylum Volume 2 is now out!  If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series.  Asylum was made as a sports driven workout program that will help you maximize your speed, coordination, agility and power.  If you have seen some of my Asylum video reviews or if you are apart of my Facebook group, you will have seen that I love these workouts.  It takes the intensity of Insanity and applies it to sport specific functions.  You get to train like a pro athlete and take your fitness to the next level.

INSANITY: THE ASYLUM Volume 2 keeps your progress accelerating after Volume 1. It’s the next 30 days of pro athlete training designed to give you the elite mindset, skills, and body to dominate any challenge that comes your way.


What is INSANITY: The ASYLUM, Volume 2?

It’s the next 30 days of elite sports training. You’ll build on what you started in Volume 1, get even more ripped, and take your performance to a level that’s almost superhuman.  Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM Volume 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!


In a word, YES!  Asylum Vol 1 is the foundation.  You not only get the Agility Ladder and Rope, but you learn how to go from average to PRO.  The first 30 days of Asylum Vol 1 will make sure that you are ready to go from PRO to ELITE!  Putting 30 days of Asylum Vol 1 and 30 days of Asylum Vol 2 together, will give you the best 60 day program that you could possibly do, in my humble opinion.


STEP 1:  GET ASYLUM VOL 1 :  You will want to make sure you have the 30 day Asylum Vol 1 program FIRST.  This will teach you they moves, get you accustomed to the Insanity “DIG DEEPER” style of training and make sure that you are ready for VOL 2.


STEP 2: GET ASYLUM VOL 2: This is where you will go from Pro to ELITE.  This is where you will learn to Crush your Competition.  This is where nothing stands in your way!



Here’s what you get with INSANITY: THE ASYLUM Volume 2:

7 new all-star workouts and more:

  • X Trainer. Challenge your speed, strength, power, and agility with this action sequence that will have you swimming in a pool of sweat.
    (50 minutes)
  • Upper Elite. Develop a superior upper body with Shaun’s dynamic training sets—intimidating your opponents before the game even begins. (60 minutes)
  • Ab Shredder. Leave your entire body trembling with this ab-torching workout. No sit-ups or crunches—just the insane shred moves of pro athletes. (20 minutes)
  • Power Legs. Gain an elite competitive edge by punishing your entire lower body with this maximum muscle-recruitment workout.
    (55 minutes)
  • Back & 6-Pack. Build a lean, strong center with this 360-degree workout. These core-crushing moves will help you blow past your limits. (40 minutes)
  • Championship + Bonus! Fit Test (Sudden Death OT). Get ready to pursue THE ASYLUM Volume 2 Championship. And this time, get put to the Fit Test at the END! (60 minutes)
  • Off-Day Stretch. Relieve your aching muscles, improve your flexibility, and refocus your mind—so you’re ready to crush it in your next competition. (30 minutes)
  • Agility Tutorial. Get a step-by-step breakdown of Shaun’s 8 mind-twisting agility moves, so you’ll be a pro when it comes time to hop in the ladder. (25 minutes)

Plus, get these game-changing tools:

  • The Playbook. Map out your next 30 days of extraordinary body transformation with this step-by-step smart guide.
  • Get Shredded Volume 2. Don’t just train elite. EAT ELITE. Here’s more of what you loved about THE ASYLUM Volume 1 meal
    planner—Shaun’s favorite recipes.
  • 3-Step Quick-Start Guide. This will have you jumping out of your seat to Push Play. It’s the fastest way to join Shaun T and the rest of Team ASYLUM.


And even more tools to accelerate your progress:

  • 30-day THE ASYLUM Volume 2 Wall Calendar. Stay committed to seeing exceptional results by crossing off each day’s workout as you go.
  • 60-day THE ASYLUM Volume 1/Volume 2 Hybrid Calendar. Double your championship efforts with this 60-day schedule of THE ASYLUM Volume 1/Volume 2 workouts.
  • 24/7 Online Access. Chat with Shaun T and a motivating online community committed to helping you achieve excellence.

Exclusive FREE bonus workout:

  • Get the free bonus workout DVD Pure Contact when you order through your Coach or Team Beachbody. A $19.95 value—yours FREE!