Comments on: P90X2 Top 10 Questions http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/ You Don't Need A Gym to Get Ripped. P90X Graduate - Free Coaching Tue, 29 Nov 2016 15:35:42 +0000 hourly 1 https://wordpress.org/?v=3.8.41 By: Coach Sean http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-153611 Sun, 09 Sep 2012 18:53:35 +0000 http://getrippedathome.com/?p=2349#comment-153611 @Shams: Each phase is customized based on how long you need it. If you want to focus on foundation and strength, I would do 4 weeks of foundation and 4-6 weeks of strength. It isn’t necessarily preferred to keep the program at 90 days. Have you seen my P90X2 schedule? Definitely check it out. It shows you how to focus on strength and keep it at 90 days.

]]> By: Shams http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-151453 Fri, 31 Aug 2012 03:01:00 +0000 http://getrippedathome.com/?p=2349#comment-151453 Hey sean…

Just started P90X2 almost four weeks ago and still a little confused on the how long each phase needs to be. I want to focus on Foundation and strength, Which means doing 6 weeks of each. But with the recovery week and performance phase, that might go over 90 days. Is it preferred to keep the program 90 days or for as long as i need it? since if i max out each phase, the program will go into a duration of 4.5 months. I don’t know if i’m focusing on too many aspects of fitness at once for the first round.

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-53490 Sat, 17 Dec 2011 23:46:14 +0000 http://getrippedathome.com/?p=2349#comment-53490 @drew: No problem! Let me know what other questions you have

]]> By: Drew http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-53297 Sat, 17 Dec 2011 04:53:44 +0000 http://getrippedathome.com/?p=2349#comment-53297 much appreciated thanks. the issue was partially space and partially cost. I ended up getting 2 small soccer balls with enough space for me to put my hands one. I guess the rest of the instability is going to come from using one foot for now haha. thanks for the reply!

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-53169 Fri, 16 Dec 2011 18:20:37 +0000 http://getrippedathome.com/?p=2349#comment-53169 @Drew: I workout in very little space myself as well. If you have enough room to do a push up then you have enough room to use the medicine balls. They are fairly small and fit easily into a closet as well. The only thing that takes up space is the stability ball really. The medicine balls can’t really be replaced with towels on the moves but there is a modifier in each exercise that shows you how to do it without med balls/stability balls/pull up bar. I would get what ever you have space for. The Deluxe kit will save you money in the long run. That’s what I got.

]]> By: Drew http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-53024 Fri, 16 Dec 2011 04:42:22 +0000 http://getrippedathome.com/?p=2349#comment-53024 Hey sean… I’ve got a question before I invest in p90x2. I live in a residence in university and there is very little space. I was looking at the moves list and equipment required on the sheets and saw medicine can be replaces with towells. Is the “medicine ball” basically a towell rolled up into a ball format?

p..s congrats again on being part of it!

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-27717 Sat, 17 Sep 2011 15:16:52 +0000 http://getrippedathome.com/?p=2349#comment-27717 @David: Good call not doing Insanity if you have knee problems. Plyocide is a mixture of Plyo moves with balance and stability moves so you might not have to modify as much as you think. Also, with 14 workouts you will be able to do a lot more now.

]]> By: David http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-27704 Sat, 17 Sep 2011 12:53:39 +0000 http://getrippedathome.com/?p=2349#comment-27704 I have a bum knee. I completed the P90X program and only missed a total of 5 workouts, none of which was a weight or strength program. I continued using P90X after that. I modified a lot with Plyo and Cardio and it did not bother my knee. So………that Plyocide routine doesnt look very friendly to knees. So what do you think?

A friend of mine gave me the Insanity routine. I said no way!!! That program is NOT recommended by me for anyone with knee or back issues. LOL

]]> By: Coach Sean http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-27511 Thu, 15 Sep 2011 19:15:44 +0000 http://getrippedathome.com/?p=2349#comment-27511 @Ahmed: Officially in December but you can pre-order it now. You have to pre-order in order to get it by Jan 1st. http://getrippedathome.com/programs/p90x2-pre-order/

]]> By: Ahmed http://getrippedathome.com/workouts-exercises/p90x2-top-10-questions/comment-page-1/#comment-27461 Thu, 15 Sep 2011 13:43:38 +0000 http://getrippedathome.com/?p=2349#comment-27461 when its going to be realesed ?

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