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Nick’s Results

Name: Nick

Programs: P90X, Insanity

Want to commit to P90X?

 

3 comments
stevenbody16
stevenbody16

Nice transformation. I want 2 know ur carb intake, and also protein 

Sam
Sam

Hey, what amount of protein did you take during ur 90 days. I know in " P90X Nutrition Guide" it says 50 30 20 for phase 1 40 40 20 for phase 2 and 20 60 20 for phase 3 but I want to know ur protein, carbs and fat intake. Thank You.