Name: Nick
Programs: P90X, Insanity
Want to commit to P90X?
Nice transformation. I want 2 know ur carb intake, and also protein
Wow really nice
Hey, what amount of protein did you take during ur 90 days. I know in " P90X Nutrition Guide" it says 50 30 20 for phase 1 40 40 20 for phase 2 and 20 60 20 for phase 3 but I want to know ur protein, carbs and fat intake. Thank You.
Join the GR@H Crew, Get Coached for FREE!
Free Chest X 2.0 Workout eBook
We respect your email privacy
Nice transformation. I want 2 know ur carb intake, and also protein
- spam
- offensive
- disagree
- off topic
Like