If you have fallen off the fitness wagon or looking to get back into shape then this is for you. Beachbody has is starting up the Beachbody Challenge. The Beachbody Challenge is a contest where Beachbody will help motivate you to get fit by winning some serious cash. $100,000 is prize serious. If you want […]
You have purchased P90X or have already begun the program. You have seen the infomercial and the stories online but you wonder, how did these people get the results that they did? As a Beachbody and P90X coach I am here to help. I have comprised 5 simple rules for you to get the most […]
As most of you know, I am a HUGE P90X guy. So whenever Tony Horton (the creator of P90X) says something I take notice and listen. I saw this today from him and I wanted to post it here so everyone could get a nice reality check when it comes to your health/fitness. We all […]
Overweight? Do you want to get in the best shape of your life? Have you hit a plateau with your workouts? Are you scrawny and looking to build mass? If you have answered “YES” to any of these, then you have come to the right place! If you make me your coach now and […]