I wanted to write a follow up to my earlier post talking about Staying Fit on the Road. That post talked all about how to stay active and get your workout in while traveling. I now wanted to tackle nutrition. Eating healthy is probably the toughest part for most people while they start a fitness […]

Summer is here and that means it’s usually time to travel, vacation and take some time to see the world. So I have been getting asked about how people can stay fit and healthy on the road while they travel. I had the opportunity to put myself through this test recently when I took a […]