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Shaun T’s Focus T25 is Here

Shaun T’s Focus T25 is Here

  Shaun T‘s brand new home workout fitness program, FOCUS T25, has now been officially released at this years Coach Summit in Las Vegas.  I was lucky enough to get my hands on a copy and will be posting a review in the coming weeks.  FOCUS T25 is a 25 day workout program, where all […]

Insanity The Asylum Volume 2!

Insanity The Asylum Volume 2!

Insanity: Asylum Volume 2 is now out!  If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series.  Asylum was made as a sports driven workout program that will help you maximize your speed, coordination, agility and power.  If you have seen some of my Asylum video reviews or […]

Troy’s Life Changing Results

Troy’s Life Changing Results

Troy’s fitness journey isn’t a likely one.  Troy was diagnosed with Acute Lymphoblastic Leukemia at the age of 17.  He decided that once he got well he was going to take his life back…and he did.  Troy was lucky enough to be introduced to P90X from a friend.  He used P90X, P90X+, Insanity and Asylum […]

Nick’s Insane P90X Results

Nick’s Insane P90X Results

If you think you can’t completely change your health and fitness with a Home workout program, think again.  Nick was out of shape, eating terribly and feeling the effects in his life.  Once he decided to change his life and stop making excuses there was no stopping him.  He committed himself to a healthy diet […]

Switching Up Your Ab Workout

Switching Up Your Ab Workout

One thing that a lot of people struggle with is getting enough motivation to do abs after a long workout. Ab Ripper X is put into the P90X schedule 3 days a week to help strengthen your core so you can start to get those 6 pack abs that everyone is after. If you follow […]

Jarret’s Amazing Results

Jarret’s Amazing Results

  Talk about a full body transformation!   Jarret, took to P90X and Insanity and got insane results.  I was amazed when I saw what he has done in this short time.  It just goes to show that no matter where you start, you can turn your life around through these fitness programs and a good […]

Kathryn’s Insanity Results!

Kathryn’s Insanity Results!

Today I wanted to feature Kathryn and her Husband Scott. They both committed to 60 days of Insanity and got amazing results.  Kathryn wanted to get back her per-pregancy body.  It goes to show how dedication to both the program and the nutrition can go a long ways.  They both helped each other through their […]

Brian’s Updated Results

Brian’s Updated Results

Brian has been apart of the Get Ripped At Home Crew for over a year now and has seen some great results.  I showed some of his pics after P90X a few months ago and he got some great responses.  He continued to Bring it by doing Insanity and lost even more body fat.  He […]

Staying Fit on the Road

Staying Fit on the Road

Summer is here and that means it’s usually time to travel, vacation and take some time to see the world. So I have been getting asked about how people can stay fit and healthy on the road while they travel. I had the opportunity to put myself through this test recently when I took a […]

Insanity Asylum Day 3 + 4 Review

Insanity Asylum Day 3 + 4 Review

All I can say is wow…these first 4 days have felt like a week already.  I have been impressed with the level of variety that the Insanity Asylum workouts have had.  Each workout brings something different to the table.  I was a little afraid that they would all feel too similar but I am pleasantly […]

Insanity Asylum Day 1 + 2 Review

Insanity Asylum Day 1 + 2 Review

Well, I have officially started Insanity Asylum and so far I am pretty impressed.  Since I am a P90X guy I was a little bit skeptical about a 30 day cardio driven program but I was very pleased to find out that Shaun T was incorporating a Strength routine and pull up bar into the […]

Insanity: The Asylum OUT NOW!

Insanity: The Asylum OUT NOW!

    It’s Official! Insanity: The Asylum has officially been released exclusively through coaches 10 days early! I already ordered mine and am super excited to take it for a spin for the next 30 days. Initial reviews from those “on the inside” have said it to be the toughest routine they have ever done. […]

Insanity The Asylum Update

Insanity The Asylum Update

Insanity the Asylum is almost here and I am getting extremely excited to see what Shaun T has in-store for us this time around.  Those of you who have tried Insanity know that Shaun T doesn’t mess around.  Asylum takes the same concept of Insanity and turns it up to another level.  Word on the […]

Should I work out while I’m Sick?

Should I work out while I’m Sick?

Flu season has come and for some it is still lingering.  For me this cold/flu season has been tough.  Until recently I hadn’t been sick for 2 years.  I attribute it to eating well, exercising (think you P90X and Tony Horton), getting plenty of rest and listening to my body.  Unfortunately I didn’t listen to […]

Coach Sean – Free Coaching – P90X2 Cast Member

Coach Sean – Free Coaching – P90X2 Cast Member

  Overweight? Do you want to get in the best shape of your  life? Have you hit a plateau with your workouts? Are you scrawny and looking to build mass? If you have answered “YES” to any of these, then you have come to the right place! If you make me your coach now and […]

Insanity Review

Insanity Review

INSANITY 60-Day Total-Body Conditioning Program Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had. My Insanity Review: I wanted to write an Insanity review because of all the buzz it has […]