P90X has had the reputation to be a weight loss program.  I would tend to disagree.  P90X is a fitness program designed to get your in the best shape of your life but people tend to lose weight while doing it.  This is usually the case because most people want/need to lose body fat in […]

  Overweight? Do you want to get in the best shape of your  life? Have you hit a plateau with your workouts? Are you scrawny and looking to build mass? If you have answered “YES” to any of these, then you have come to the right place! If you make me your coach now and […]