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Workout Challenge!

Workout Challenge!

Each week I will be posting a NEW workout challenge for you to try to conquer.  Some will be very simple, others more complex.  Some will be a single exercise, and some will be full blown workouts.  This weeks challenge is inspired by my love of pullups.  It is one thing to be able to […]

GR@H Weekend July 26-28!

GR@H Weekend July 26-28!

The 2nd annual GR@H Crew Weekend is happening July 26-28th in Santa Monica, California.  This is a weekend for the GR@H Crew, and ANYONE else who wants to attend, to come workout, talk fitness, visit Beachbody Headquarters, participate in contests, get some free stuff and meet like minded people who are all dedicated to their […]

Coach Summit 2012 Recap!

Coach Summit 2012 Recap!

To sum it all up, the Coach Summit 2012 was UNBELIEVABLE.  This year the coach summit was held in Las Vegas.  I know that Las Vegas is probably the last place you think about when it comes to health/fitness but when you have over 6,000 coaches taking over a casino, it becomes one.  The Coach […]

Jessica’s Life Changing Weight Loss Results!

Jessica’s Life Changing Weight Loss Results!

It’s amazing what 1 year can do. 80 lbs lost, and a chance to win $100,000 in the Beachbody challenge contest would have be the last thing on her mind if you were to talk to Jessica last year at this time. Jessica’s truly had life changing results with Shakeology and the fitness programs Chalean […]

Jed lost 12% body fat with P90X2!

Jed lost 12% body fat with P90X2!

Jed lost body fat and got ripped with P90X2.  His consistency, dedication to his diet and workouts, and his will to complete the program shows in his results.  Not only did Jed lost 21.5 lbs in 90 days but he also lost 12% body fat and gained a ton of strength and muscle.  He can […]

Vote for Jessica!

Vote for Jessica!

  The Beachbody Challenge quarterly voting has now begun.  Jessica was already selected as a monthly winner but it is now time to vote her in for the quarterly contest!  I NEED YOUR HELP!  Please vote for jessica!  She has truly changed her life with TurboFire and Chalean Extreme by losing over 75lbs!  You can […]

Motivation Monday VI

Motivation Monday VI

It’s another Monday!  This week we will be focusing on Nutrition but first, I wanted to give you all at little bit of motivation to get you through the week.  

Get Ripped At Home T-Shirts + Tanks!

Get Ripped At Home T-Shirts + Tanks!

I’m excited to finally announce that GetRippedAtHome.com now has T-Shirts + Tanks available for Purchase!  Now you can represent the Get Ripped At Home Crew everywhere you go!  There are TWO styles available at this time, a Get Ripped At Home T-Shirt and a Get Ripped At Home Tank. When you order from the PayPal […]

Motivation Monday V

Motivation Monday V

As my P90X2 challenge group moves into the last week of our strength phase, some motivation is needed to get us through to the end.  I thought I would change it up and show something a little different.  This is a video that has been going around facebook and youtube for quite some time.   I […]

Nick’s Insane P90X Results

Nick’s Insane P90X Results

If you think you can’t completely change your health and fitness with a Home workout program, think again.  Nick was out of shape, eating terribly and feeling the effects in his life.  Once he decided to change his life and stop making excuses there was no stopping him.  He committed himself to a healthy diet […]

Skinny College Kid Gains 26 lbs of Muscle in 120 days – Chad’s Massive P90X Results

Skinny College Kid Gains 26 lbs of Muscle in 120 days – Chad’s Massive P90X Results

I think Chad has answered the question whether or not you can gain mass with P90X.  Wow!  Chad decided to make a change in his life and went for it.  His P90X results prove how you can completely change your body type with a program like this.  Not only that but he also improved in […]

Motivaton Monday IV

Motivaton Monday IV

Need some Monday Motivation?  I got ya covered.  Here are some great pics to help get you motivated this week.  Remember to keep pressing play, reach out to me for help, and keep following your nutrition plan.  If you feel like you are falling off the fitness wagon then feel free to contact me for […]

The Beachbody Challenge

The Beachbody Challenge

Should you take the Beachbody Challenge? ABSOLUTELY YES! You have nothing to lose (except some body fat), and EVERYTHING to gain!  It’s totally free to “take the Beachbody Challenge”.  The best part?   You are in the running for lots of cool prizes = $500 daily winners $1000 monthly winners $5000 quarterly winners (plus a […]

Motivation Monday III

Motivation Monday III

Another Monday, another round of motivation needed to help you get through the week.  I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness journey.  Health and Fitness is a lifestyle.  It’s something that you work for everyday so you can live […]

Join a Challenge Group Today!

Join a Challenge Group Today!

 The time has finally come! You have reached the point where you are sick and tired of not seeing results with your health/fitness.  Maybe you are frustrated by your lack or weight loss, or your muscle gain plateau.  Or you feel like you have no energy to play with your kids and are sick of […]

Give the Gift of Fitness

Give the Gift of Fitness

The holidays are upon us.  This is the time of year where we look for that perfect gift for those we love.  Beachbody has recognized this and decided that the Gift of Fitness is one of the most important gifts that you can give someone.  That is why they have now made it possible to […]

Motivation Monday II

Motivation Monday II

Another Monday, another round of motivation needed to help you get through the week.  I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness journey.  Thank you again to Dan V for some of these pics.  Show him some love.     […]

Motivation Monday

Motivation Monday

Since motivation is such a major component to any fitness program, I decided to do a motivation post ever Monday, that consists of something to help inspire, motivate, support or encourage you in some way, shape or form.  Each Monday I will post pictures, a video or some sort of motivational blog to help get […]

Join a Challenge Group!

Join a Challenge Group!

If you have fallen off the fitness wagon or looking to get back into shape then this is for you. Beachbody has is starting up the Beachbody Challenge. The Beachbody Challenge is a contest where Beachbody will help motivate you to get fit by winning some serious cash. $100,000 is prize serious. If you want […]

Can Fitness Change Your Life?

Can Fitness Change Your Life?

Once again I stumbled upon a great article that I wanted to pass on to all of you.  Tony Horton wrote on the Huffington Post about the benefits of Fitness and how it can change your life if you let it.  I know that some of you struggle with your health/fitness.  It becomes something that […]

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