It’s amazing what 1 year can do. 80 lbs lost, and a chance to win $100,000 in the Beachbody challenge contest would have be the last thing on her mind if you were to talk to Jessica last year at this time. Jessica’s truly had life changing results with Shakeology and the fitness programs Chalean [...]

Jed lost body fat and got ripped with P90X2.  His consistency, dedication to his diet and workouts, and his will to complete the program shows in his results.  Not only did Jed lost 21.5 lbs in 90 days but he also lost 12% body fat and gained a ton of strength and muscle.  He can [...]

  The Beachbody Challenge quarterly voting has now begun.  Jessica was already selected as a monthly winner but it is now time to vote her in for the quarterly contest!  I NEED YOUR HELP!  Please vote for jessica!  She has truly changed her life with TurboFire and Chalean Extreme by losing over 75lbs!  You can [...]

It’s another Monday!  This week we will be focusing on Nutrition but first, I wanted to give you all at little bit of motivation to get you through the week.  

I’m excited to finally announce that GetRippedAtHome.com now has T-Shirts + Tanks available for Purchase!  Now you can represent the Get Ripped At Home Crew everywhere you go!  There are TWO styles available at this time, a Get Ripped At Home T-Shirt and a Get Ripped At Home Tank. When you order from the PayPal [...]

As my P90X2 challenge group moves into the last week of our strength phase, some motivation is needed to get us through to the end.  I thought I would change it up and show something a little different.  This is a video that has been going around facebook and youtube for quite some time.   I [...]

If you think you can’t completely change your health and fitness with a Home workout program, think again.  Nick was out of shape, eating terribly and feeling the effects in his life.  Once he decided to change his life and stop making excuses there was no stopping him.  He committed himself to a healthy diet [...]

I think Chad has answered the question whether or not you can gain mass with P90X.  Wow!  Chad decided to make a change in his life and went for it.  His P90X results prove how you can completely change your body type with a program like this.  Not only that but he also improved in [...]

Need some Monday Motivation?  I got ya covered.  Here are some great pics to help get you motivated this week.  Remember to keep pressing play, reach out to me for help, and keep following your nutrition plan.  If you feel like you are falling off the fitness wagon then feel free to contact me for [...]

Should you take the Beachbody Challenge? ABSOLUTELY YES! You have nothing to lose (except some body fat), and EVERYTHING to gain!  It’s totally free to “take the Beachbody Challenge”.  The best part?   You are in the running for lots of cool prizes = $500 daily winners $1000 monthly winners $5000 quarterly winners (plus a [...]

Another Monday, another round of motivation needed to help you get through the week.  I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness journey.  Health and Fitness is a lifestyle.  It’s something that you work for everyday so you can live [...]

 The time has finally come! You have reached the point where you are sick and tired of not seeing results with your health/fitness.  Maybe you are frustrated by your lack or weight loss, or your muscle gain plateau.  Or you feel like you have no energy to play with your kids and are sick of [...]

The holidays are upon us.  This is the time of year where we look for that perfect gift for those we love.  Beachbody has recognized this and decided that the Gift of Fitness is one of the most important gifts that you can give someone.  That is why they have now made it possible to [...]

Another Monday, another round of motivation needed to help you get through the week.  I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness journey.  Thank you again to Dan V for some of these pics.  Show him some love.     [...]

Since motivation is such a major component to any fitness program, I decided to do a motivation post ever Monday, that consists of something to help inspire, motivate, support or encourage you in some way, shape or form.  Each Monday I will post pictures, a video or some sort of motivational blog to help get [...]

If you have fallen off the fitness wagon or looking to get back into shape then this is for you. Beachbody has is starting up the Beachbody Challenge. The Beachbody Challenge is a contest where Beachbody will help motivate you to get fit by winning some serious cash. $100,000 is prize serious. If you want [...]

Once again I stumbled upon a great article that I wanted to pass on to all of you.  Tony Horton wrote on the Huffington Post about the benefits of Fitness and how it can change your life if you let it.  I know that some of you struggle with your health/fitness.  It becomes something that [...]

I have been doing P90X and other Beachbody programs since January of 2009. In that time frame, I have completed 8 “rounds” of P90X and P90X Hybrids. Back when I first started I was 150lbs and 16% body fat. After my first 90 days I had gone up to 158-160 lbs and had my body [...]

Pullups are considered to be one of the best exercises in all of fitness…and it’s for good reason.  They work almost every major upper body muscle group and are a great test of strength.  If you have done P90X then you know that pullups are a big part of the program.  The problem is that [...]

It will come to no surprise to most of you that Tony Horton is my health and fitness mentor.  So when he talks, I listen.  Today I came across a great little post that he wrote on the dos and don’ts of health and fitness that I wanted to share with everyone.  I was going [...]