new to the site. curious what your take is on thermogenics.. do u like and recommend any? and i have been told by some trainers to purchase CLA for aiding in fat loss> what u think i recently did insanity and p90x, i am now in middle of hybrid. body fat about 12% and want to get to single digits. have been on high protein low carb strict diet thanks
@Mike: I'm not a fan of thermogenics. They are just stimulants really. If you want to burn body fat then focus on nutrition. CLA is not a thermogenic. CLA is a fatty acid that has been shown to help your body burn fat. It also helps with overall health so I wouldn't have a problem with that recommendation.