If you think you can’t completely change your health and fitness with a Home workout program, think again.  Nick was out of shape, eating terribly and feeling the effects in his life.  Once he decided to change his life and stop making excuses there was no stopping him.  He committed himself to a healthy diet [...]

I think Chad has answered the question whether or not you can gain mass with P90X.  Wow!  Chad decided to make a change in his life and went for it.  His P90X results prove how you can completely change your body type with a program like this.  Not only that but he also improved in [...]

Need some Monday Motivation?  I got ya covered.  Here are some great pics to help get you motivated this week.  Remember to keep pressing play, reach out to me for help, and keep following your nutrition plan.  If you feel like you are falling off the fitness wagon then feel free to contact me for [...]

Should you take the Beachbody Challenge? ABSOLUTELY YES! You have nothing to lose (except some body fat), and EVERYTHING to gain!  It’s totally free to “take the Beachbody Challenge”.  The best part?   You are in the running for lots of cool prizes = $500 daily winners $1000 monthly winners $5000 quarterly winners (plus a [...]

Another Monday, another round of motivation needed to help you get through the week.  I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness journey.  Health and Fitness is a lifestyle.  It’s something that you work for everyday so you can live [...]

The time has finally come!  P90X2 has been released!  I already have received my P90X2 Deluxe kit pre-order and, like most of you, extremely excited to start!  I have been excited for the program to be released since the first time Tony Horton mentioned that he was in the process of coming up with new [...]

Another Monday, another round of motivation needed to help you get through the week.  I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness journey.  Thank you again to Dan V for some of these pics.  Show him some love.     [...]

Since motivation is such a major component to any fitness program, I decided to do a motivation post ever Monday, that consists of something to help inspire, motivate, support or encourage you in some way, shape or form.  Each Monday I will post pictures, a video or some sort of motivational blog to help get [...]

One thing that a lot of people struggle with is getting enough motivation to do abs after a long workout. Ab Ripper X is put into the P90X schedule 3 days a week to help strengthen your core so you can start to get those 6 pack abs that everyone is after. If you follow [...]

If you have fallen off the fitness wagon or looking to get back into shape then this is for you. Beachbody has is starting up the Beachbody Challenge. The Beachbody Challenge is a contest where Beachbody will help motivate you to get fit by winning some serious cash. $100,000 is prize serious. If you want [...]

There are times when you see people’s potential that they can’t seem to see in themselves.  You try to get them to see it but they just aren’t ready to make the change.  Jeremy is NOT one of those people.  When he finally decided that enough was enough and starting taking the steps to change [...]

In case you missed it because of all the Halloween festivities going on, Tony Horton was on the Doctor Oz show today!  This is pretty huge because Doctor Oz is a leader in the health industry and a advocate of good nutrition and exercise.  His show took Oprah’s time slot and has been a huge [...]

There is a fundamental idea that certain exercises are better than others.  Some like full body type of exercises that work more than one muscle group at a time.  Others like more isometric exercises that allow for greater tension on a particular muscle group.  Some prefer strength exercises with lower reps and then there are [...]

You have purchased P90X or have already begun the program. You have seen the infomercial and the stories online but you wonder, how did these people get the results that they did? As a Beachbody and P90X coach I am here to help. I have comprised 5 simple rules for you to get the most [...]

  Talk about a full body transformation!   Jarret, took to P90X and Insanity and got insane results.  I was amazed when I saw what he has done in this short time.  It just goes to show that no matter where you start, you can turn your life around through these fitness programs and a good [...]

Once again I stumbled upon a great article that I wanted to pass on to all of you.  Tony Horton wrote on the Huffington Post about the benefits of Fitness and how it can change your life if you let it.  I know that some of you struggle with your health/fitness.  It becomes something that [...]

I have made a couple “Behind the Scenes” changes over the last week or so to make GetRippedAtHome.com better and better.  I have been finding that more and more people have been checking the site on a daily basis, asking questions and leaving comments.  I wanted to make it as easy as possible for those [...]

I have been doing P90X and other Beachbody programs since January of 2009. In that time frame, I have completed 8 “rounds” of P90X and P90X Hybrids. Back when I first started I was 150lbs and 16% body fat. After my first 90 days I had gone up to 158-160 lbs and had my body [...]

Lots of you know that I have been working out with Tony Horton and the beach crew for the last couple years now. The beach workout is a workout we do down at the beach where there are gymnastic style equipment that we can use to help test our strength and endurance. I like to [...]

Pullups are considered to be one of the best exercises in all of fitness…and it’s for good reason.  They work almost every major upper body muscle group and are a great test of strength.  If you have done P90X then you know that pullups are a big part of the program.  The problem is that [...]