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New Vanilla Shakeology!

New Vanilla Shakeology!

The New Vanilla Shakeology has finally arrived.  It has been a long time coming as well.  Back at the 2010 coach summit, Carl Daikeler (the CEO of Beachbody), announced that Vanilla Shakeology may never happen.  This was due the the fact that it is extremely difficult to get an Organic Vanilla flavor without cutting the […]

Tropical Shakeology Ingredients

Tropical Shakeology Ingredients

Tropical Shakeology is Beachbody’s latest flavor of my favorite supplement that I take, Shakeology. There are a few changes that go well beyond just the flavor however. For starters, Tropical Shakeology is VEGAN! What exactly does “Vegan” mean?  Vegan is a term used for products/diets that contain absolutely no animal products, including dairy.  That means […]

Holiday Shakeology Recipes!

Holiday Shakeology Recipes!

Fruit is not the only thing that is seasonal…so is Shakeology!  I found this the other day and I wanted to share it with everyone.  For those who are already using Shakeology everyday, you know why I love it and why I have everyone I know using it.  I take Shakeology everyday and it has […]

Whey Isolate or Concentrate?

Whey Isolate or Concentrate?

There is some debate as to which is the best source of whey protein.  There has been those who have said that Isolate is the best form due to the high concentration of protein per scoop, others say that it is too highly processed.  That leaves concentrate as being a better source…or does it?  I […]

Join a Challenge Group!

Join a Challenge Group!

If you have fallen off the fitness wagon or looking to get back into shape then this is for you. Beachbody has is starting up the Beachbody Challenge. The Beachbody Challenge is a contest where Beachbody will help motivate you to get fit by winning some serious cash. $100,000 is prize serious. If you want […]

Shakeology and P90X

Shakeology and P90X

Most of you who are going through P90X ask me what supplements I recommend.  Shakeology is on the top of my list.  When I started P90X back in January of 2009, I didn’t have Shakeology because it wasn’t created yet.  Since it has been created I have been taking it and reaping the benefits.  Both […]

How To Compare Shakeology

How To Compare Shakeology

As I continue to talk about my diet and supplements, I am constantly getting questions about Shakeology.  It’s most likely because I talk so highly about it.  For those of you who don’t know, Shakeology is a meal replacement, whole food based, shake that helps me to fill in the gaps of my everyday nutrition.  […]

Tropical Shakeology Update!

Tropical Shakeology Update!

At the Beachbody Leadership Conference that I was invited to and attended this last weekend, Beachbody decided to update all of us coaches on what the latest news was for the Tropical Flavor of Shakeology. We coaches all tried and loved at the new flavor at the coach summit this past June. Initially it was […]

PB2 Review

PB2 Review

I first tried PB2 at the Beachbody Headquarters during the P90X2 rehearsals.  The Shakeology master (Brian) was there mixing up some cholate Shakeology for us and he told me to check out this “PB2 stuff”.  I was pretty amazed by the fact that it was claiming to be Peanut Butter but was only 45 calories.  […]

Shakeology Super Foods

Shakeology Super Foods

You know that I use Shakeology on an everyday basis as both a meal replacement and my multivitamin. I keep telling you about all the benefits of the super foods that can be found in Shakeology that provide antioxidants, phytonutrients, vitamins, minerals, essential amino acids and prebiotics. I talk about the 70+ whole food ingredients […]

New Tropical Shakeology Impressions

New Tropical Shakeology Impressions

If you follow me on twitter or facebook you heard the BIG news that came from the coach summit. There will be a new Shakeology flavor…and that flavor will be Tropical. One of the biggest surprises for me though, was that Beachbody had it to try! As we left the conference where we heard the […]

Promotion: Have a Beach Body in 30 Days!

Promotion: Have a Beach Body in 30 Days!

I have a new promotion that I wanted to share with all of you.  As you may or may not realize, July 4th is nearly 30 days away.  For most of us, July 4th is geared around BBQs, Hitting the Beach, Lake, River, pool, etc.  How would you like to look and feel great by […]

Shakeology 3 Day Cleanse

Shakeology 3 Day Cleanse

I’m sure you’ve heard of all the different cleanses that are going around now. Master cleanse? Gimme a break. Who wants to spend a month drinking a lemon, maple syrup, and cayanne pepper concoction. No thanks. And more than that, where are the nutrients? The idea behind the shakeology cleanse is the most amount of […]

Shakeology Free Samples

Shakeology Free Samples

If you’re looking for a Shakeology Sample, this is the place! I’ve been using Shakeology for 10 months now, and I am amazed by how much I love the way it makes me feel!  Shakeology is one of the biggest factors in getting  my current results and in taking my fitness to the next level.  […]

Shakeology Now Doctor Approved!

Shakeology Now Doctor Approved!

For the last 3 months I have talked about the benefits of Shakeology and how it has helped my overall health and fitness.  My energy level has never been higher and I have dropped another 2% body fat (from 8% to 6%).  This is a product that I highly believe and recommend to everyone that […]