Rss Feed
Tweeter button
Facebook button
Stumbleupon button

Coach Sean – Free Coaching – P90X2 Cast Member

Make Me Your Coach

Get Ripped, Make me your P90X Coach

 

  • Overweight?
  • Do you want to get in the best shape of your  life?
  • Have you hit a plateau with your workouts?
  • Are you scrawny and looking to build mass?

If you have answered “YES” to any of these, then you have come to the right place! If you make me your coach now and I will be here to help you achieve your fitness goals and keep you motivated while on your path to GET RIPPED! The best part about it is it’s free! P90X and Beachbody have CHANGED MY LIFE and it can change yours!

MY STORY…

Before I started P90X, I didn’t feel like I was living up to my full potential.   I had just come out of college and started my first real job. I should have been feeling confident and energetic, but my poor eating habits and lack of physical activity left me feeling lethargic and self conscious.  Business Lunches, Co-worker pressure, and long hours did me in.  I was tired after work, too lazy to eat well, and got sick every other month.  I gained 25lbs and decided that enough was enough…I started to go to the gym.

The gym was crowed and intimidating.  When I went I had to put up with the dirty locker rooms, bad parking, and wasting time/gas driving to and from.  But I reluctantly stuck with it and lost some weight.  It only took me a year….Then came the plateau.  Any effort I was putting in I got nothing in return.  I had completely stopped progressing.  ENTER P90X.

I saw the P90X infomercial for the first time right before I went to bed. I was immediately intrigued but skeptical because there are so many products that make empty promises out on the market. In the year that I had been going to the gym I never saw those type of results, how could people get into that kind of shape in 90 days? What about gaining mass…could I gain mass on this program? When I woke up the next morning there it was again, Tony Horton talking about muscle confusion. For the next couple weeks everywhere I looked I saw something about P90X. A co-worker was talking about it and I saw people wearing P90X t-shirts, so I kept researching the product. I was convinced! I was going to get into the best shape of my life, and P90X was my solution.

I never thought that a home workout could be that intense. My transformation results started to happen in the first 30 days. The nutritional guide was my food bible.  I soaked up every word.  I soon found out that Nutrition was going to be the key to extreme results.  I immediately started to follow the guide and eat clean.  And guess what?…it worked!  I started dropping body fat and gaining muscle mass almost immediately. After 60 days I was stronger than I had ever been. At 90 days, I had dropped 9% body fat and gained 10 lbs of lean muscle. I played sports in high school but was never in this kind of athletic shape.

These workouts pushed me to the limit…and I loved every minute of it. Tony Horton is one of the most inspirational guys I have ever seen. The man was pushing 50 and doing things that I would never dream of. How many 27 year olds can say that? Before(P90X) I would get bored quickly with exercise but the muscle confusion always kept the routines fresh and fun. Just when I thought I was getting used to the routine, another phase would start and I would be doing totally new moves. My skepticism was erased, literally ten minutes into the first Chest/Back video, and I have never looked back.

I now proudly call myself a P90X grad. I have more energy, motivation and I am excited to challenge myself in every aspect of my life. I live a healthy lifestyle, eat clean and I have more energy in everything I do. I have also become a Beachbody Coach. I try to help others achieve their goals and change their own lives.  Making money helping people with their health/fitness is one of the best jobs around.  If you can imagine having a job where you create my own hours, take as many breaks as you want, help hundreds of people get into shape, and still be home to spend time with your family, then this opportunity can change your life.  It has for me.

I now workout with Tony Horton in person. Tony is the real deal. He walks the walk and talks the talk. He is personable, motivational and inspiring.  I have also been cast in the new P90X2! P90X is truly a life changer.  In two years I went from watching the infomercial in bed, to getting ripped at home with P90X, to becoming a coach, meeting Tony Horton, and now a cast member in the new P90X2.

Click Here to Make Me Your Coach For FREE and Get Ripped At Home!

 

81 comments
Baseballfan158
Baseballfan158

Hi Sean you look kind of skinny in the first pic what meal plan did you use in your first round of P90x? I'm pretty skinny and they said I should the phase 3 diet and my calorie count should be three thousand nine hundred and ninety. I'm 5 ft 2 117lbs.

I want to do the full program. But what meal plan did you use? On your first round

Cory
Cory

Hey coach sean i have a big problem. As you may know school lunches are very poor in diet and they dont serve healthy stuff. I am 15 years old and i have to wake up very early in the morning to go to school and i still cant pack my own lunch in enough time. The only good thing they have there is the salad bar and for breakfast I just have a protein bar since the breakfast food is so nasty. . Also I wanted ask do you really have to do yoga x. I did yoga x for 30 minutes and was going to stick with it but i had a really bad headache from school so i couldnt finish the whole workout. This is basically what i eat throughout the day Breakfast: protein bar and a cup of fat free milk. Snack: Apple or Banana Lunch: Salad with toppings you can choose. Snack: Healthy sandwich meat with whole wheat bread and mayo. Dinner: Chicken with rice and veggies. I also use whey protein body fortress super advanced after a workout which really has a nasty taste. I probaly should mention I am 5"3 159 pound and by the end of p90x I want to be about 130 to 135 pounds. Thank you and sorry for all the questions!

Martin
Martin

Hello, Sean. What is actually this couch on the internet thing? Do you give people inspiration and motivation?

chris
chris

Hey sean, I'm going to do a hybrid with p90/ insanity for fat loss and was wondering which diet would be best for me. I'm 199, 6"1 and 20 years old. Would the fat shredder diet be good for this and also what level of nutrition would I be at to burn fat. The diet doesn't give calculations for specidfic goals (I.e. Fat loss, bulking). Also, for fat shredding, why does it have such low carbs in the beginning of the day then at night include brown rice? I've read that carbs should be eaten early in the day and cut out by nightime. Is this done for a specific reason and will it hinder your fat loss goals. Your help would be extremely appreciated. E-mail me if you can. Thanks, Chris

azarias
azarias

In the first 30 days I did not see any noticeable results and i understand it does not happen right away. Basically I follow every exercise except yoga. For a about a year since i was not working I was basically a couch potato and suddenly i have stiff joints and i could not do half the stuff i used to do a year ago. I could not even complete yoga, half way through and i stop because my joints would start hurting. how big of a difference would it make if i replace the yoga part with say core synergetics or x-stretch?

Jose
Jose

I Seem to have a pain when i do push ups i strained it after excessively bringing it ive been in this pain for about a month how can i manage to get rid off it ?

Kyle
Kyle

On the P90X program did you do the Classic first? is that what your before and after pictures are from? Thanks

Fredy
Fredy

I forget what is in the protein groups. Its like meats and eggs and what else?

Fredy
Fredy

Okay, well I am 15 and I am on the chunky side (not a whale but chunky). I want to lose weight but its really hard to follow the nutrition guide for P90X and all since I kinda in a way can't control what I eat and also will I actually get results? I am on Week 1 going on Day 3.

Duane
Duane

When did you start using creatine ex 60 days or 90 days?

Ben
Ben

Your results seem so a lot better than most of the results of the general public (that i've seen), Did you do anything more than just p90x?

Nathan - Nathan Strength Fitness
Nathan - Nathan Strength Fitness

Wow, that sounds like a great program. I hear an awful lot about P90X, but I've never had the guts to try it out. Now that I'm cutting for summer, maybe it's the time for me to take the plunge! -Nathan

Romall Smith
Romall Smith

HOLY ... dude thats B.A. more proof one can go from ordinary to extraordinary

Ken
Ken

Hey which nutrition phase where u using in ur first 90 days?

Noah
Noah

How did you build mass? What supplements? I've been looking into shakeology and it's seems incredibly expensive. I'm starting P90x Monday and I really don't want to lose weight just fat. I'm at 166 right now at 5'7". Any help would be appreciated c

Steve
Steve

i know its a wierd question but alot of trasformation pictures only show the upper body, how does p90x work for the legs and such??

Mark
Mark

yoo man, your results are great! i was wondering, could you help me, and give some tips on my nutrition for p90x? thank, Mark

Stephen
Stephen

did you do the yoga when you did p90x? i know some people skip it. how did you gain so much mass on your body?

Sean S
Sean S

Hi Sean, I'm almost 17 now and have been lifting consistently at the gym for about 2 years now. I'm pretty strong and muscular already, about 5' 11" 180 lbs. However, no matter what I've done in the gym, I've never really gotten the definition that you have. I am definitely going to order p90x, and I was wondering how would I have to go about getting the same definition you have? To be honest, I look similar to what you looked like day 1. Thanks.

Howard
Howard

Hey Sean, i wanted to know if P90X would help me gain muscle mass in my arms. Most of my friends who have used P90X say it is only a good way to lose weight. I am 6'1 and have been lifting for around 1year now. My only problem is my wingspan is longer then my body by 2inches showing how long my arms are. I would like your opinion on this and I am very skeptical about the product.

Hugo Mata
Hugo Mata

i wanted to know your overall progress in your first round of p90x... your body fat at 30 days, and 60 days too... please to help me keep up motivated

S
S

Hello Coach Sean excellent blog helped me a lot very informative and motivational wish your the best and keep it up :D

Ash
Ash

Sean, I just ordered some product through your site, but when I click on your coaching services, I'm not directed to where I can add you as a coach. Could you get in touch with me via my email address? I'd like to get some nutrition tips as nothing seems to be working for me right now. Thanks!

ab diet men
ab diet men

I have used so many numerous systems and before I commit to anything else I only want to know if this will give me the results that I want. I have truly managed to firm up my midsection now I want the definition.

Kris
Kris

You youtube video was real inspiring, I am on day 8 and am loving. I can't believe the changes I'm already seeing. Thanks for the help.

Jason W.
Jason W.

I Just Got All The Equipment I needed for P90X Im 16 And Doing The Gaing Mass Plan On Your Page I Weight 120 And I wondering If I Can Reach The Weight 240 Of Muscle For Pro Wrestling And One Day Be In The WWE What Do You Recomend For Me Too Reach my ideal weight

Charles
Charles

I actually haven't started yet since I still need some equipment , LOL

Sam
Sam

Hello Sean, I just made BB account today, and I am now wondering how (if possible) do i contact you as my coach for help, info, etc? I asked for you to be my coach when registering I will soon begin my P90X journey, but need help with eating right, can you help? Thanks bunches, Sam

Charles
Charles

I've registered for you to be my coach on the beachbody website

Charles
Charles

Hi Coach Sean, I have just received the P90X program, it arrived just yesterday.

Bill Rogers
Bill Rogers

I just purchased P90X and I was wondering if you could be my coach man.

Charles
Charles

Hi Coach Sean, I have another question, is it okay to buy P90X through the phone rather than buying it online? Its because my parents feel that buying online, their money can be scammed somehow, I try convincing them that none of that would happen but they just wont change their minds, so my only options are buying from the infomercials or buying from the stores.

Charles
Charles

Oh okay, and yes they will be paying for it. Thanks a lot !

Coach Sean
Coach Sean

@Charles: You can always register with your parents name, just make sure you put your email address. I assume they will be paying for it anyways?

Charles
Charles

Hi Coach Sean, I have a problem, choosing to order online means I have to create a BeachBody account, and I can't do that because im under age, I have to be 18 years old in order to register and I can't do that

Coach Sean
Coach Sean

@Charles: Congrats on getting approval. You can buy it from my site, just go to the programs section above, click on P90X and then click "yes I want to try P90X". This will link you to the online store where you can purchase an official copy of P90X. By doing this you will automatically get assigned me as your coach. This is the best way to ensure you are getting an authentic copy because P90X is not sold in stores. If you see it in a store than it is usually not authentic. Costco has a lawsuit against them by the makers of P90X (Beachbody) because of this vary issue. It will only take 1 week to arrive. Let me know if this helps and if you have any questions.

Charles
Charles

Hi Coach Sean, So i've gotten my doctors approval to buy P90X. Now the thing on my mind is buying it. I've seen copies of the P90X DVD workout everywhere ,in stores ,online, and on TV and I want to get started ASAP, so i'm wondering if its ok to buy it in stores rather than ordering it from TV and waiting a few weeks for it to arrive.

Charles
Charles

Hi There, Im wondering if 14 years old is too young to do P90x?

Arels
Arels

That was all I needed. definitely going for the buy. What was that thing about making you my coach , i will ask the guy when i buy the product on how to do that. Thanks for taking time to reply. On more thing, since i don't really plan on taking protein shakes and stuff just because i realize that one day i might not be able to work out and take the shakes, and will be needing them to keep up.Would it be a big disadvantage, knowing that it is an advantage for sure. Have a great Week, Arels.

Coach Sean
Coach Sean

@Arels: Great job on your gains so far. It sounds like you know the kind of hard work it takes to make gains. So answer your questions: P90X will definitely show your abs and cut your body fat % much lower, while helping you gain strength. It is worth every penny imo. It i s a great fitness program and it has totally changed the way I think about my health and fitness. There are so many great workouts in this thing, you will be loving the results from it. Contact me if you need more help!! -Coach Sean

Arels
Arels

Hey coach Sean, I just saw that youtube video, and to tell you the truth it motivated me.I am sure it took a lot of hard work and it is not as easy as i think it would be. I am 17, started weightlifting since i was 15.I started off very very skinny, and on the gym I didn't have anyone to point me out what to do, lol, sometimes i even did 8 sets of one thing, until people pointed out what i needed to be doing.But anyway through a lot of dedication and hard work i gained 22 pounds of musle, at least mostly.Ended up with a 15.7 biceps size , and could incline bench 220 6 times. But soon problems kicked in , i wasn't able to go any further , summer vacation came , i didn't have a chance to work out or anything and my body just screwed up.I gained fat, my pecks got saggy etc. Now I'm back on track and feeling better , trying to do as many sports as possible and eating healthy. Now the question comes... Would that p90x show some abs, and take the saggy of the pecs , with a lot of hard work of course, and is it even worth it for me, considering i will have to pay for it with my own money?

Greg
Greg

My biggest problem is knowing what to eat. I am not a cook and when i try its pretty bad. Could you help me with like an eating plan. I don't mind eating the same stuff all the time I just need a map for nutrition for an awful cook.

JepPerz
JepPerz

Hey Sean. Just started following your link on the BB message boards. How do I go about making you my coach? It looks like I was assigned a coach by default when I first signed up on BB.

Terence
Terence

I'm about to start doing P90X at the end of the week(I ordered it last month) and I cant wait! Your results and others on YouTube helped keep me optomistic about starting it.

Coach Sean
Coach Sean

Great John! Thanks for joining the team! Email me if you have questions.

John
John

Wow great results! I just ordered P90X from you. I can't wait!