I may have finally found a great protein bar in QuestBar. Finding a healthy protein bar is like finding a needle in a haystack. Most bars are full of sugar, salt, and fillers that are just not healthy. I have been on a “Quest”, if you will, to find a good clean, healthy protein bar […]
Beachbody finally released it’s pre-workout supplement, Energy & Endurance pre-workout supplement or E&E for short. I have been hearing about this supplement for some time now. It is said to help with both Energy and Endurance as well as focus. I just received mine last week and wanted to put it through the test before […]
P90X2 is finally here and I officially started on January 2nd. I wanted to review each workout as I went through the program, so here is the first one…P90X2 X2 Core Review. X2 core is the introductory workout to the P90X2 program. As the name implies, it is a workout that is all based around […]
As I continue my health/fitness journey I am constantly looking for better, more natural, higher quality products. The latest one that I have come across is a 100% Natural Whey Protein Isolate by Bluebonnet. This product was highly recommend by other coaches in my team so I decided to give it a shot. You are […]
You may or may not know about BCAAs (Branch Chain Amino Acids) and how they benefit your results. So for those of you who don’t let me give you a brief explanation of the concept behind supplementing with BCAAs. Branched-chain amino acids refers to leucine, isoleucine and valine, the most important amino acids for repairing […]
I first tried PB2 at the Beachbody Headquarters during the P90X2 rehearsals. The Shakeology master (Brian) was there mixing up some cholate Shakeology for us and he told me to check out this “PB2 stuff”. I was pretty amazed by the fact that it was claiming to be Peanut Butter but was only 45 calories. […]
The second free workout that you will receive if you pre-order P90X2 is One on One: Upper Body Balance. This is one that I have been doing for quite some time now, and I absolutely love it. It is a great one to do on a misc day when you want to hit up your […]
P90x2 pre-orders will receive 2 extra workouts that you can put into your P90X2 schedule. One is One on One: 4 Legs is one of these workouts. I wanted to give everyone and idea of what they can expect from this workout and why it will be a good addition to your P90X2 schedule. And […]
The latest supplement I wanted to review was one that I have been trying for the past 30 days, AmiNO energy by Optimum Nutrition. AmiNO energy is a BCAA/Pre-workout supplement that I have come across because it had gotten good reviews and I was looking for something that I could use as a pre workout […]
Since we are all looking for a little boost of energy for our workouts I wanted to review the latest pre-workout supplement that I have been trying, Assault by Muscle Pharm. I have been taking it for 30 days and I just ran out of my tub yesterday. I used it both during my P90X […]
When my Fiance wanted to change things up from her regular routine I suggested she try ChaLEAN Extreme. I had heard many great things from those who had done it but never tried it myself. Having been a fan of P90X but not wanting to do so many pull ups, I figured this would be […]
If you have been subscribing to the P90X One on Ones than you might have gotten P.A.P in the mail last month. I haven’t done a review on the One on Ones for a while now but I wanted to make sure I did this one because it is totally different than the past P90X […]
I wanted to start doing more reviews, especially on products that I like and that I would recommend to everyone who is looking to build muscle and/or lose fat with P90X or any other fitness program. The latest protein powder I have been taking is Nitrean+ by AtLarge Nutrition. I found out about Nitrean from […]
All I can say is wow…these first 4 days have felt like a week already. I have been impressed with the level of variety that the Insanity Asylum workouts have had. Each workout brings something different to the table. I was a little afraid that they would all feel too similar but I am pleasantly […]
Well, I have officially started Insanity Asylum and so far I am pretty impressed. Since I am a P90X guy I was a little bit skeptical about a 30 day cardio driven program but I was very pleased to find out that Shaun T was incorporating a Strength routine and pull up bar into the […]
1.M.R or (1 more rep) burst onto the scene after the hype of Jack3d and its ultra concentrated formula. Just like Jacked, 1.M.R promised to be the most powerful and effective pre-workout supplement currently on the market. Unlike other “ultra-concentrated” pre-workout supplements 1.M.R promises that you only need 1 scoop to feel effectiveness, and they […]
Tony Horton’s One on One videos are great for P90X graduates looking to add variety into their routines. Every month Tony does a new video from inside his home gym using moves from P90X, P90X plus, Power 90 and new moves never seen. Each routine is unique and out of the 2 years he’s been […]
Supplement Review: With more and more X’ers looking for supplements to help them achieve their goals with P90X, I have gotten a lot of questions about Pre-Workout supplements. For those who have been following me for a while, you know that I wasn’t a big fan of pre-workout supplements because of my sensitivity to caffeine. […]
INSANITY 60-Day Total-Body Conditioning Program Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had. My Insanity Review: I wanted to write an Insanity review because of all the buzz it has […]