How Diet Soda Makes You Fat

How can a drink with no calories make you fat? Well watch this video and find out. I get asked if diet soda is Ok while trying a program like P90X a lot. This is why I say no…”drink your water people”

8 Responses to “How Diet Soda Makes You Fat”

1. admin says:

   February 24, 2010 at 1:33 am

   I hope you enjoy this!
2. Coach Sean says:

   February 24, 2010 at 1:40 am

   Great little vid
3. Adam says:

   March 18, 2010 at 5:45 pm

   Thanks for the video Sean. I drink anywhere from 6-8 cans of diet pop a day. Clearly, I need to stop. I also have heard that diet pop can affect muscle growth as well. I need to stop, but I’ve always justified it as a way to cheat without cheating. Clearly I was wrong…..
4. Coach Sean says:

   March 18, 2010 at 7:06 pm

   I think a big misconception about diet soda is that it is a “free” drink. I have a feeling that as the years go on more and more studies will come out saying that artificial sweeteners are not that healthy. I am glad you are willing to change! 6-8 cans/day is a lot man.

   Coach Sean
5. Jim says:

   June 9, 2011 at 10:20 am

   I’m sending a link to this to my wife. I”ve been trying to get her off of those”calorie free” drinks and now this should change her mind.
6. Coach Sean says:

   June 9, 2011 at 10:40 am

   @Jim: Great man! I’m all about water myself. I also drink Milk and Almond Milk. I have been getting into coconut water as well as of late. Those diet sodas just aren’t worth it.
7. Jimmy says:

   September 18, 2011 at 10:51 am

   Wow, I am not going to drink any more diet soda, I was drinking maybe 2 every other day if i couldn’t find anything else, now I wont ever. Thanks for this video.
8. Coach Sean says:

   September 18, 2011 at 12:00 pm

   @Jimmy: Knowledge is power my friend . Little changes like this make a huge difference