New TurboFire Workouts!

Posted by Coach Sean on Apr 4th, 2012 in TurboFire | 0 comments

Hey GR@H crew, my fiance Coach Katie, is in the new TurboFire videos that are out now! She had gotten incredible results with TurboFire, lost 40 lbs, and was chosen via a TurboFire contest to be a cast member in the revamped videos. She was cast in Fire Starter, a “new to class”, workout that eases you into the moves and AB Igniter, a new ab routine that is killer. There are also 2 new HIIT LOW IMPACT workouts for all of those who have knee and back problems. Pretty cool. Check out Katie’s TurboFire results and story below.

Fire Starter Pack Available Now!

This is how to get your fire started!
New to intense workouts like TurboFire? Or want to move like Chalene Johnson? Then the Fire Starter Pack is for you! It includes:

Get Fired Up
Chalene guides you through the program to prepare you for the challenge and to help you get the best results.

Fire Starter Class
Chalene breaks down every move you’ll do in TurboFire. So if you’re new to class, you’ll get started on the right foot. Or, if you’re a TurboFire fanatic, you’ll learn how to perfect your form to become a true knockout!

Low HIIT 20 and Low HIIT 25 Classes
Chalene will show you how to burn fat the low-impact way. But low impact doesn’t mean low intensity! Use these to build up to or take a breather from the high-impact HIIT workouts.

Stretch 10 Class
Increase your flexibility through yoga and special stretching techniques that help you create long, sexy muscles.

TurboFire Keep On Burning DVD Available Now!

Greatest HIITs
We’ve remixed Chalene’s hottest Fire Drills from all your favorite HIIT (High Intensity Interval Training) classes so you can burn up to 9x more fat than with traditional cardio. You’ll perform bursts of cardio at your highest intensity level to ignite your metabolism.

Ab Igniter Class
Work your abs like crazy in this seriously intense 10-minute workout filled with advanced options. You’ll perform core isolation and resistance moves to build a strong six-pack.

Stretch 10 Class
Help elongate your muscles from end to end and increase your flexibility through special stretching techniques.