You may or may not have heard by now but Tony Horton and Beachbody are in the process of making the next P90X program, P90X 2 or P90X: MC2.  For those of you who don’t know, P90X: MC2 stands for “Muscle Confusion 2″.  It’s going to be all new workouts designed to take your body […]

Have you gained weight since high school?  Did you think that you could never get in that kind of shape again?  Brian gained weight over the years but is now back to his high school weight!  He dedicated himself to Power90 and P90X and got amazing P90X results from his hard work and dedication to […]

Everyone wants to start out 2011 in a good way so I decided to start a new round of P90X classic.  For those of you who don’t know I have done 6 rounds of P90X or P90X hybrids so far.  This will be my 7th. P90X is a home fitness program designed to get you […]

Finished P90x?  Looking for more Muscle Confusion?  Then check out the New P90x One on One series.  Available now, P90X One on One is Tony Horton‘s 3rd year of One on One videos.  Each year has built upon the muscle confusion system but year 3 is going to be taking it up a notch by […]

One of my team members sent this to me.  It describes how Alcohol can effect your in your workout routine and ultimately your results.  I get a ton of questions about alcohol and whether or not someone should stay away from it while doing a program like P90X.  In order to get the best results […]

Workouts and Recovery go hand in hand.  You can’t get stronger, become more athletic, and gain muscle without both.  Programs like P90X offer intense workouts that are meant to take you to a level of fitness that you have never achieved.  But P90X also preaches recovering as intensely.  A fellow P90X enthusiast and overall super […]

Tony Horton’s One on One videos are great for P90X graduates looking to add variety into their routines.  Every month Tony does a new video from inside his home gym using moves from P90X, P90X plus, Power 90 and new moves never seen.  Each routine is unique and out of the 2 years he’s been […]

What Equipment do I need to get the most out of P90X, seems to be a question I get all the time.  The great part about P90X is you don’t need a “home gym” to use the 13 DVD’s, Fitness Guide, and Nutrition Guide that come with P90X.  All you DO need is a Pull […]

P90X has had the reputation to be a weight loss program.  I would tend to disagree.  P90X is a fitness program designed to get your in the best shape of your life but people tend to lose weight while doing it.  This is usually the case because most people want/need to lose body fat in […]

Flu season has come and for some it is still lingering.  For me this cold/flu season has been tough.  Until recently I hadn’t been sick for 2 years.  I attribute it to eating well, exercising (think you P90X and Tony Horton), getting plenty of rest and listening to my body.  Unfortunately I didn’t listen to […]

Supplement Review: With more and more X’ers looking for supplements to help them achieve their goals with P90X, I have gotten a lot of questions about Pre-Workout supplements.  For those who have been following me for a while, you know that I wasn’t a big fan of pre-workout supplements because of my sensitivity to caffeine.  […]

Can you gain mass with P90X? The quick and easy answer is Yes, but we all know gaining mass is neither quick nor easy.  I am sure you have heard me say before that P90X was not designed as a mass gaining program.  It is a fitness program designed to get you in the best […]

  Overweight? Do you want to get in the best shape of your  life? Have you hit a plateau with your workouts? Are you scrawny and looking to build mass? If you have answered “YES” to any of these, then you have come to the right place! If you make me your coach now and […]

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