In case you have been living under a rock these last couple months, you might not have heard that there is a brand new sequel to P90X coming out this called P90X2. P90X2 is a fitness program designed for those who are already in decent shape, that are looking to take their health and fitness […]

There are times when you see people’s potential that they can’t seem to see in themselves.  You try to get them to see it but they just aren’t ready to make the change.  Jeremy is NOT one of those people.  When he finally decided that enough was enough and starting taking the steps to change […]

In case you missed it because of all the Halloween festivities going on, Tony Horton was on the Doctor Oz show today!  This is pretty huge because Doctor Oz is a leader in the health industry and a advocate of good nutrition and exercise.  His show took Oprah’s time slot and has been a huge […]

There is a fundamental idea that certain exercises are better than others.  Some like full body type of exercises that work more than one muscle group at a time.  Others like more isometric exercises that allow for greater tension on a particular muscle group.  Some prefer strength exercises with lower reps and then there are […]

You have purchased P90X or have already begun the program. You have seen the infomercial and the stories online but you wonder, how did these people get the results that they did? As a Beachbody and P90X coach I am here to help. I have comprised 5 simple rules for you to get the most […]

Most of you who are going through P90X ask me what supplements I recommend.  Shakeology is on the top of my list.  When I started P90X back in January of 2009, I didn’t have Shakeology because it wasn’t created yet.  Since it has been created I have been taking it and reaping the benefits.  Both […]

It seems to me that we constantly look for the best approaches to problems.  That includes our health/fitness.  If you have tried losing weight at some point in your life you have probably heard that you should do Cardio from one person and Weight training from another.  Each have their benefits but is there one […]

This last weekend I attended the Beachbody Leadership Conference that was held locally in Southern California.  This is an event where coaches were able to come together, learn about the new stuff coming up and have a great time in the process.  It was fun to meet other coaches that I have been having conversations […]

Those who have been waiting for the P90X2 Advanced workouts to come out for separate pre-order will be very happy today. They are now officially on sale for Pre-Order. The P90X2 Advanced workouts are 2 extra workouts that are not included in the Base kit. They include V-Sculpt, a Back/Bicep workouts taken to the next […]

Excited to start P90X2 with me on January 2nd?  Sick of hearing about P90X2 yet?…No?  Me neither.   That’s why I will continue to pass on the latest and greatest info that I come across when it comes to P90X2.  I just found this on the Beachbody site and thought that I would share it with […]

  Talk about a full body transformation!   Jarret, took to P90X and Insanity and got insane results.  I was amazed when I saw what he has done in this short time.  It just goes to show that no matter where you start, you can turn your life around through these fitness programs and a good […]

Another round of P90X is being started this week.  This will be my 9th round of P90X and P90X hybrids that I have officially done.  I approach each round with a new goal in mind.  My 8th round was all about getting back to proper form and tempo.   I did a P90X/Asylum Hybrid to try […]

Cold and Flu season is upon us.  Right around now you start to hear those around you getting sick, sneezing and coughing.  Though we can boost our immune systems by Exercising, eating well and taking the proper vitamins, (for me it’s Shakeology), it is pretty much inevitable that we will get some sort of cold/flu […]

There was a huge announcement made by Chalene Johnson, the creator of TurboFire and Chalean Extreme, yesterday.  For those who haven’t heard, Beachbody and Chalene are in the process of adding additional workouts to the TurboFire library.  These are workouts that have been made specifically from customer feedback.  For those of you who are TurboFire […]

Today I wanted to feature Kathryn and her Husband Scott. They both committed to 60 days of Insanity and got amazing results.  Kathryn wanted to get back her per-pregancy body.  It goes to show how dedication to both the program and the nutrition can go a long ways.  They both helped each other through their […]

Over the past few weeks, Beachbody has been updating their P90X2 videos on youtube.  If you have been following my blog here on getrippedathome.com then you might have already seen most of the P90X2 Previews that I took from the 2011 Coach Summit.  As you know, I am a P90x2 cast member for 2 of […]

  Fitness expert and all around good guy, Steve Edwards, came out with a new article yesterday talking all about the Top 10 Questions about P90X2. These are the burning questions that people have been asking that haven’t quite been set straight yet. I know that I have been passing around articles this week but […]

I have been doing P90X and other Beachbody programs since January of 2009. In that time frame, I have completed 8 “rounds” of P90X and P90X Hybrids. Back when I first started I was 150lbs and 16% body fat. After my first 90 days I had gone up to 158-160 lbs and had my body […]

Lots of you know that I have been working out with Tony Horton and the beach crew for the last couple years now. The beach workout is a workout we do down at the beach where there are gymnastic style equipment that we can use to help test our strength and endurance. I like to […]

Pullups are considered to be one of the best exercises in all of fitness…and it’s for good reason.  They work almost every major upper body muscle group and are a great test of strength.  If you have done P90X then you know that pullups are a big part of the program.  The problem is that […]