Les Mills Pump is coming December 22nd exclusively to Team Beachbody coaches and their customers! This program is based on the extremely popular fitness class that is taught in over 14,000 gyms world wide. Les Mills Pump is the brand new home fitness program that allows you to take this class to your home. This is a NEW, high rep, high intensity, fitness program that is said to have you burning over 1,000 calories per workout.
Click here to get notified when this new home workout is available! – by joining Team Beachbody for free.
Beachbody took some of the top BodyPump trainers and assembled them for this get ripped at home fitness program. This is a workout that is all about lighter weight and very high reps. It’s what they call the “Rep effect“. It’s designed to get your heart rate high and help you get that toned lean look. It turns traditional weight lifting on its head, using a barbell to get you pumped! Rep Effect is what will get you lean, mean muscle fast!
The Les Mills Rep Effect uses high-rep training with low-weight loads to push your body beyond what you think it’s capable of. You’ll incinerate calories and shed fat at a rapid pace while building long, lean, sexy muscle without the bulk. You’ll burn almost 1,000 calories per hour with this workout!
The Les Mills Pump home fitness program will include:
2 sets of weights
Price range: $180 – $250 – depending on the which PUMP package you order.
Everything you need to get started in your own home. The next Beachbody home workout is one of the hottest, most fun effective workouts of all time.
BODYPUMP™ is the original barbell class that shapes, tones and strengthens your entire body. Often referred to as ‘Pump’ by those who love it, it’s one of the world’s fastest ways to get in shape. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
For more information about Les Mills Pump and help finding the right package for you, send me an email at firstname.lastname@example.org and make me your FREE coach!