Last week I had the privilege to be apart of the filming for P90X2.  I was lucky enough to be in 2 of the new workouts entitled Chest/Back + Balance and V-Sculpt.  For those of you who follow me on facebook you might have noticed that my workouts changed from when I first announced that […]

With protein powder being one of the most bought supplements on the market, and one of the most asked about supplements with people doing P90X, I wanted to quickly help educate everyone on the different types. Looking at the ingredients list on a protein powder can be like reading a different language. It is usually […]

As some of you may know I am getting ready to be apart of the  P90X2 cast.  Shooting starts this week so I am preparing by making sure my diet is 100% clean, that I am getting enough sleep, and I am preparing for the 2 workouts that I will be in.  As of right […]

If you’re looking for a Shakeology Sample, this is the place! I’ve been using Shakeology for 10 months now, and I am amazed by how much I love the way it makes me feel!  Shakeology is one of the biggest factors in getting  my current results and in taking my fitness to the next level.  […]

Ted is a great all around guy and is now part of my team of coaches.  He had fallen into the “let myself go” category after getting caught up with work and travel.  That is until he picked up P90X again and committed to it 100%.  His P90X results were unbelievable.  I hadn’t seen him […]

You may or may not have heard by now but Tony Horton and Beachbody are in the process of making the next P90X program, P90X 2 or P90X: MC2.  For those of you who don’t know, P90X: MC2 stands for “Muscle Confusion 2″.  It’s going to be all new workouts designed to take your body […]

I had the privilege to be on a Team Beachbody call with Shaun T, to hear him talk about his upcoming New Fitness Program Insanity Asylum.  Asylum is going to take the intensity of Insanity and focuses it more on sports oriented training.  Specifically things to help with Speed, Agility, Strength and Power.  Shaun T […]

Have you gained weight since high school?  Did you think that you could never get in that kind of shape again?  Brian gained weight over the years but is now back to his high school weight!  He dedicated himself to Power90 and P90X and got amazing P90X results from his hard work and dedication to […]

Everyone wants to start out 2011 in a good way so I decided to start a new round of P90X classic.  For those of you who don’t know I have done 6 rounds of P90X or P90X hybrids so far.  This will be my 7th. P90X is a home fitness program designed to get you […]

You work out practically every day and you’re feeling good because you’ve lost some weight. Until a week or so passes and you can’t get the scale to budge. It’s like an invisible wrench has been thrown into the works. Now what? You start second-guessing everything you’re doing: Maybe I’m eating too much? Should I […]

Lately, I have been signing up a ton of coaches and getting many of you contacting me with interest in the Beachbody Coaching Opportunity. As I’ve already said before, this is an excellent opportunity and one that I highly believe in, especially for someone joining my team. I’ve decided to put together a list of […]

This Thursday my coach Josh S.,  will be holding a Beachbody Business Opportunity Webinar at 8:30 PM EST! You all see what I do as a coach, and now’s your chance to learn about the business and how you can get involved. If you have any interest in becoming a coach at all, you’re going to […]

1.M.R or (1 more rep) burst onto the scene after the hype of Jack3d and its ultra concentrated formula.  Just like Jacked, 1.M.R promised to be the most powerful and effective pre-workout supplement currently on the market.  Unlike other “ultra-concentrated” pre-workout supplements 1.M.R promises that you only need 1 scoop to feel effectiveness, and they […]

P90X Foods If you have tried P90X then you know how tough the workouts are.  You should also know that you need the right nutrition in order to get the most out of the program.  The P90X nutrition guide is a great source of information to help you achieve your desired results.  Some people like […]

Finished P90x?  Looking for more Muscle Confusion?  Then check out the New P90x One on One series.  Available now, P90X One on One is Tony Horton‘s 3rd year of One on One videos.  Each year has built upon the muscle confusion system but year 3 is going to be taking it up a notch by […]

TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She’ll help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene’s New to […]

If you spend any time perusing the fashion mags and tabloid rags in the supermarket checkout line, you’ll see a wide array of articles claiming to have discovered the latest “miracle food” that will burn off the pounds while you sit on your butt and eat. Well, sadly, the news isn’t quite that good. Without […]

Chalene Johnson, the creator of Turbo Jam and Chalean Extreme, has a brand new workout coming out called Turbo Fire.  Based on Turbo Jam, Turbo Fire takes it to the next level.  Turbo Fire workouts include interval training known as “HIIT.”  These routines combine short bursts of intense exercise with quick recovery periods to ignite […]

This is a long time coming!  I first signed up for the Club Membership through Team Beachbody because I wanted a customized meal plan that I could use during P90X.  I couldn’t make the foods that were  listed on the P90X nutrition guide everyday, due to lack of time and skill. I figured it would […]

One of my team members sent this to me.  It describes how Alcohol can effect your in your workout routine and ultimately your results.  I get a ton of questions about alcohol and whether or not someone should stay away from it while doing a program like P90X.  In order to get the best results […]