P90X2 pre-orders are right around the corner. Starting September 1st, you will be able to pre-order P90X2 through a Team Beachbody Coach, like myself. P90X2 is going to be ground breaking. This program combines the latest in sports science with the intensity we have come to love with P90X. If your looking to Run Faster, […]
Here is all the latest information about P90X2. This was taken from a Webinar with Tony Horton, Steve Edwards (director of results since 2001),and the Beachbody team. I set this up as kinda a question and answer format, so keep reading and your P90X2 questions might be answered. Below you will find out pricing for […]
If you haven’t heard by now, P90X2 is coming this December but there will be one thing missing when you get the program…Cardio! That’s right, there is not going to be a Cardio X2 or Kenpo X2 in P90X2. Before you get disappointed, let me first say that there is a method to the madness. […]
There hasn’t been a ton of talk about what equipment will be needed with P90X2 so I wanted to clear up any misconceptions. As you have seen in the P90X2 Trailer and previews that I have posted, there are some extra equipment requirements that go beyond P90X. P90X2 will take you fitness to the next […]
The last of our P90X2 workout previews is X2 Recovery and Mobility. This is taking the place of Stretch X from P90X. This workout will be a lot shorter and will incorporate a Foam Roller. Foam Rolling was something that I wasn’t that aware of until my P90X2 rehearsals. It is something that I absolutely […]
Legs and Back in P90X was, and still is, the toughest workout for me. P90X2 is going to include these two muscle groups again in a workout now called Base and Back. Base and Back looks to be a little different from Legs/Back from P90X. From what I am hearing, Base and Back is going […]
I promised that I would keep you all updated on the latest news on the P90X2 home front. Well, we have gotten the pre-order date. Carl Daileler, the CEO of Beachbody, announced via twitter that pre-orders for new P90X2 program will begin on Sept. 1st, 2011. That means that you will be able to ensure […]
“I hate it but I love it”…familiar words to you? If you have been doing P90X you will be well aware of that concept in regards to Ab Ripper X. P90X2 Ab Ripper X2 or X2 Ab Ripper, is going to be a new version of the much loved/hated (in a good way) Ab Ripper […]
Good old Yoga…I know it’s your favorite workout from P90X right? I know that some of you are saying no while others might agree. Whether you hate it or love it, or both ;), you can’t deny that Yoga is an essential part of P90X. P90X2 wouldn’t be a sequel to P90X if it […]
X2 Total Body workout is one of the new workouts coming to P90X2. Since there was no Total Body workout in P90X besides Core Synergistics we don’t really know a whole lot about what is in the workout…until now. This P90X2 preview video shows some killer moves in X2 Total Body. As you can tell […]
As I move through the list of workout previews, the next one I wanted to show was X2 Core from the new P90X2. X2 Core is basically the new Core Synergistics workout. If you have done P90X you will be very familiar with Core Synergistics during your “Recovery” week. Little did we all know that […]
P90X2 Shoulders and Arms is P90X‘s Shoulders and Arms workout taken to the next level. Tony Horton has stepped it up a notch by making these exercise more challenge by adding instability as well as adding ways to strengthen your shoulders through rehab type exercise. Even though Shoulders and Arms might be a familiar workout […]
P90X2 P.A.P. Upper and Lower are two of the workouts that make P90X2 different than P90X. As Carl Daikeler said “P90X2 will be the most scientifically advanced workouts on the market.” P.A.P. or Post Activation Potentiation is the reason for this. As you will see in the video below, Dr. Marcus Elliot and the folks […]
P90X2 is adding a whole new element to its workout arsenal, core strength. Having great core strength will allow you to have better balance, be able to preform more efficiently and also give you more power. P90X2 Balance and Power will do just that. It focuses on form, balance, core stability, which allows you to […]
The second preview that I wanted to show everyone from P90X2 is the workout Plyocide. Plyocide is the successor to Plyometics from P90X. In the upcoming P90X2, Plyo is taken to the next level. There are added weight and different moves that are going to make you take your jumping to the next level. Just […]
The greatest part of the coach summit P90X2 preview was being able to get a sneak preview of 12 out of the 14 workouts that will be coming in P90X2. Since I was glued to the screen with my handy dandy video camera, you will be able to see them all. I decided to show […]
One of the most exciting announcements about P90X2 at the coach summit was that there was going to be a whole new nutrition guide that will come with the program. As someone who holds nutrition in very high regard, I was very pleased to find out that P90X2 nutrition guide will be a culmination of […]
Yesterday at the Team Beachbody Coach Summit, Carl Daikler and Tony Horton announced the official name of the new P90X program coming out this fall. It’s official…P90X2 is coming! If you have been f0llowing this blog you have see a couple of previews that I posted about some of the new ideas coming in P90X2, […]
Last week I had the privilege to be apart of the filming for P90X2. I was lucky enough to be in 2 of the new workouts entitled Chest/Back + Balance and V-Sculpt. For those of you who follow me on facebook you might have noticed that my workouts changed from when I first announced that […]
As some of you may know I am getting ready to be apart of the P90X2 cast. Shooting starts this week so I am preparing by making sure my diet is 100% clean, that I am getting enough sleep, and I am preparing for the 2 workouts that I will be in. As of right […]