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Coach Sean – Free Coaching – P90X2 Cast Member

Coach Sean – Free Coaching – P90X2 Cast Member

  Overweight? Do you want to get in the best shape of your  life? Have you hit a plateau with your workouts? Are you scrawny and looking to build mass? If you have answered “YES” to any of these, then you have come to the right...
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Ultimate P90X / P90X2 / P90X3 Hybrid

Ultimate P90X / P90X2 / P90X3 Hybrid
You have completed P90X and got ripped.  Did rounds of P90X2 and took your athleticism to new heights.  You even took on the P90X3 accelerated challenge and came out on top.  What now?  What...

P90X3 Out Now!

P90X3 Out Now!
  P90X3′s Muscle Acceleration—30min WORKOUTS – the ultimate EXCUSE-BUSTER. “I took everything I learned from P90X and P90X2—coupled it with new science that shows intense...

P90X3 Preview & Release Date

P90X3 Preview & Release Date
  Looks like we can now talk about what Tony Horton, the creator of P90X, has been up to…P90X3 has been announced (though I believe by mistake.)  There wasn’t much info released...

Workout Challenge!

Workout Challenge!
Each week I will be posting a NEW workout challenge for you to try to conquer.  Some will be very simple, others more complex.  Some will be a single exercise, and some will be full blown...
Jeremy gets RIPPED with P90X2

Jeremy gets RIPPED with P90X2

  Jeremy took his fitness to the next level with P90X2.  He is a prime example of how consistency with P90X2 and the Nutrition plan can lead to amazing results.  Not only has he gotten absolutely...
GR@H Weekend July 26-28!

GR@H Weekend July 26-28!

The 2nd annual GR@H Crew Weekend is happening July 26-28th in Santa Monica, California.  This is a weekend for the GR@H Crew, and ANYONE else who wants to attend, to come workout, talk fitness, visit...
New Vanilla Shakeology!

New Vanilla Shakeology!

The New Vanilla Shakeology has finally arrived.  It has been a long time coming as well.  Back at the 2010 coach summit, Carl Daikeler (the CEO of Beachbody), announced that Vanilla Shakeology may never...
Shaun T’s Focus T25 is Here

Shaun T’s Focus T25 is Here

  Shaun T‘s brand new home workout fitness program, FOCUS T25, has now been officially released at this years Coach Summit in Las Vegas.  I was lucky enough to get my hands on a copy and will be...
Insanity The Asylum Volume 2!

Insanity The Asylum Volume 2!

Insanity: Asylum Volume 2 is now out!  If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series.  Asylum was made as a sports driven workout program that will...
Order Les Mills COMBAT

Order Les Mills COMBAT

Les Mills Combat is here to order!  This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7...
Canada Beachbody Coaching!

Canada Beachbody Coaching!

Beachbody Coaching Opportunity is finally coming to Canada!  There are some details to understand first, so Please READ THIS WHOLE POST before you assume anything. Canadian Beachbody Coaching is opening up...
Creatine: What you Need to Know

Creatine: What you Need to Know

Believe it or not, Creatine is one of the most popular sport nutrition supplements of all time and it is actually one of the most studied in history, even more than protein.  Even though it has been used as...
Coach Summit 2012 Recap!

Coach Summit 2012 Recap!

To sum it all up, the Coach Summit 2012 was UNBELIEVABLE.  This year the coach summit was held in Las Vegas.  I know that Las Vegas is probably the last place you think about when it comes to health/fitness...
Jarret’s P90X2 Updated Results

Jarret’s P90X2 Updated Results

Jarret has been apart of the GR@H Crew for some time now.  The dude continues to bring it.  Now that he has incorporated P90X2 into his routine he has now in ELITE shape.  From being 275lbs to now building...
Body Beast Out Now!

Body Beast Out Now!

  It looks as though Beachbody has released Body Beast early!  I was looking through the teambeachbody.com shop and noticed that they have added all the Body Beast programs and supplements!  Lucky...
New Get Ripped At Home Apparel!

New Get Ripped At Home Apparel!

The Get Ripped At Home Crew now has a whole new design of T-Shirts, Tanks, and Hoodies. Currently they are in 2 colors, Black and Grey.  Now you can represent the GR@H Crew where ever you go! We have teamed...
Body Beast Supplements

Body Beast Supplements

Body Beast is coming out very soon.  Beachbody is releasing new Body Beast info weekly and I believe that  a summer release date is definitely in the picture.  The lastest info to come out is the new Body...
My Meet the Cast of P90X2 Video!

My Meet the Cast of P90X2 Video!

Beachbody just released my official “Meet the Cast of P90X2″ video!  Being apart of P90X2 was an absolute dream come true for me.  I was extremely lucky to be in 2 of the workouts, Chest/Back +...
James Gains Strength & Muscle with P90X2

James Gains Strength & Muscle with ...

The P90X2 results continue to roll in.  James was able to gain 5lbs of pure muscle while maintaining 8% body fat with P90X2!  We know how hard it is to gain lean muscle mass at all let alone 5 lbs of it! ...
Body Beast Video Update!

Body Beast Video Update!

Body Beast is coming very soon, and here is the first video trailer of the program!  I told you that you would be the first to hear all the latest news, so I wanted to post this asap for the Get Ripped At...
Jessica’s Life Changing Weight Loss Results!

Jessica’s Life Changing Weight Los...

It’s amazing what 1 year can do. 80 lbs lost, and a chance to win $100,000 in the Beachbody challenge contest would have be the last thing on her mind if you were to talk to Jessica last year at this...
Devlin Gains Mass and Definition with P90X2!

Devlin Gains Mass and Definition with P9...

  Devlin proves that you can gain mass, strength, definition and improve your overall fitness using P90X2.  Devlin is a P90X grad and a marathon runner who decided to use P90X2 to gain mass.  He...
Matthew Gets Shredded with P90X2!

Matthew Gets Shredded with P90X2!

P90x2 can truly take your fitness to the next level.  Just ask Matthew, who got completely shredded with P90X2.  Not only did he lose 12 lbs in 90 days but he also dropped his body fat below 9% and was able...
Jed lost 12% body fat with P90X2!

Jed lost 12% body fat with P90X2!

Jed lost body fat and got ripped with P90X2.  His consistency, dedication to his diet and workouts, and his will to complete the program shows in his results.  Not only did Jed lost 21.5 lbs in 90 days but...
P90X2 & Les Mills PUMP Hybrid Schedule

P90X2 & Les Mills PUMP Hybrid Sched...

Les Mills Pump is one of the newest programs from Beachbody.  I have sampled some of these workouts and find them fun and heart pumping.  I personally can’t give up P90X and P90X2 style workouts for a...
Vote for Jessica!

Vote for Jessica!

  The Beachbody Challenge quarterly voting has now begun.  Jessica was already selected as a monthly winner but it is now time to vote her in for the quarterly contest!  I NEED YOUR HELP!  Please vote...
P90X / P90X2 Hybrid Schedule

P90X / P90X2 Hybrid Schedule

Now that most of my Get Ripped At Home X2 Crew has finished P90X2 classic schedule they are looking to hybrid it with P90X.  I decided to write up a P90X/P90X2 schedule that will incorporate a P90X2...
Beachbody Ultimate Reset

Beachbody Ultimate Reset

The Beachbody Ultimate Reset program has now been released.  The Beachbody Ultimate Reset is a 21 day cleanse/detox program that Beachbody develop so that we can “Reset” our bodies from all the...
My Fat Burning Diet

My Fat Burning Diet

This post is for those of you who ask me what I do to drop body fat while maintaining as much muscle as I can. This is NOT my typical maintenance diet. This is a nutrition plan that I use when I want to cut...
New TurboFire Workouts!

New TurboFire Workouts!

Hey GR@H crew, my fiance Coach Katie, is in the new TurboFire videos that are out now!  She had gotten incredible results with TurboFire, lost 40 lbs, and was chosen via a TurboFire contest to be a cast...
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