Posted by
Coach Sean on Oct 11th, 2012 in
Asylum,
Workouts |
Insanity: Asylum Volume 2 is now out! If you don’t know, Asylum volume 2 is the second installment of the Insanity Asylum workout series. Asylum was made as a sports driven workout program...
Posted by
Coach Sean on Oct 1st, 2012 in
Combat,
Workouts |
Les Mills Combat is here to order! This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7...
Posted by
Coach Sean on Sep 21st, 2012 in
Coaching |
Beachbody Coaching Opportunity is finally coming to Canada!
There are some details to understand first, so Please READ THIS WHOLE POST before you assume anything.
Canadian Beachbody Coaching is...
Posted by
Coach Sean on Jul 23rd, 2012 in
Supplements |
Believe it or not, Creatine is one of the most popular sport nutrition supplements of all time and it is actually one of the most studied in history, even more than protein. Even though it has...
To sum it all up, the Coach Summit 2012 was UNBELIEVABLE. This year the coach summit was held in Las Vegas. I know that Las Vegas is probably the last place you think about when it comes to health/fitness...
Jarret has been apart of the GR@H Crew for some time now. The dude continues to bring it. Now that he has incorporated P90X2 into his routine he has now in ELITE shape. From being 275lbs to now building...
It looks as though Beachbody has released Body Beast early! I was looking through the teambeachbody.com shop and noticed that they have added all the Body Beast programs and supplements! Lucky...
The Get Ripped At Home Crew now has a whole new design of T-Shirts, Tanks, and Hoodies. Currently they are in 2 colors, Black and Grey. Now you can represent the GR@H Crew where ever you go!
We have teamed...
Body Beast is coming out very soon. Beachbody is releasing new Body Beast info weekly and I believe that a summer release date is definitely in the picture. The lastest info to come out is the new Body...
Beachbody just released my official “Meet the Cast of P90X2″ video! Being apart of P90X2 was an absolute dream come true for me. I was extremely lucky to be in 2 of the workouts, Chest/Back +...
The P90X2 results continue to roll in. James was able to gain 5lbs of pure muscle while maintaining 8% body fat with P90X2! We know how hard it is to gain lean muscle mass at all let alone 5 lbs of it! ...
Body Beast is coming very soon, and here is the first video trailer of the program! I told you that you would be the first to hear all the latest news, so I wanted to post this asap for the Get Ripped At...
It’s amazing what 1 year can do. 80 lbs lost, and a chance to win $100,000 in the Beachbody challenge contest would have be the last thing on her mind if you were to talk to Jessica last year at this...
Devlin proves that you can gain mass, strength, definition and improve your overall fitness using P90X2. Devlin is a P90X grad and a marathon runner who decided to use P90X2 to gain mass. He...
P90x2 can truly take your fitness to the next level. Just ask Matthew, who got completely shredded with P90X2. Not only did he lose 12 lbs in 90 days but he also dropped his body fat below 9% and was able...
Jed lost body fat and got ripped with P90X2. His consistency, dedication to his diet and workouts, and his will to complete the program shows in his results. Not only did Jed lost 21.5 lbs in 90 days but...
Les Mills Pump is one of the newest programs from Beachbody. I have sampled some of these workouts and find them fun and heart pumping. I personally can’t give up P90X and P90X2 style workouts for a...
The Beachbody Challenge quarterly voting has now begun. Jessica was already selected as a monthly winner but it is now time to vote her in for the quarterly contest! I NEED YOUR HELP! Please vote...
Now that most of my Get Ripped At Home X2 Crew has finished P90X2 classic schedule they are looking to hybrid it with P90X. I decided to write up a P90X/P90X2 schedule that will incorporate a P90X2...
The Beachbody Ultimate Reset program has now been released. The Beachbody Ultimate Reset is a 21 day cleanse/detox program that Beachbody develop so that we can “Reset” our bodies from all the...
This post is for those of you who ask me what I do to drop body fat while maintaining as much muscle as I can. This is NOT my typical maintenance diet. This is a nutrition plan that I use when I want to cut...
Hey GR@H crew, my fiance Coach Katie, is in the new TurboFire videos that are out now! She had gotten incredible results with TurboFire, lost 40 lbs, and was chosen via a TurboFire contest to be a cast...
One of the main questions that I get asked consistently is in regards to nutrition. I believe that nutrition is the KEY to getting extreme results with any fitness program that you choose. Each...
It’s another Monday! This week we will be focusing on Nutrition but first, I wanted to give you all at little bit of motivation to get you through the...
I’m excited to finally announce that GetRippedAtHome.com now has T-Shirts + Tanks available for Purchase! Now you can represent the Get Ripped At Home Crew everywhere you go! There are TWO styles...
This last weekend, I was invited to be one of the first 50 people to get a P90X certification. It was a great learning experience and a fantastic time all around. We learned everything there is to know...
I may have finally found a great protein bar in QuestBar. Finding a healthy protein bar is like finding a needle in a haystack. Most bars are full of sugar, salt, and fillers that are just not healthy. I...
If you haven’t heard, Beachbody’s NEWEST project is a MASS GAINING program called BODY BEAST! I know that a ton of you out there are looking to gain mass. Beachbody listened and has been...
Troy’s fitness journey isn’t a likely one. Troy was diagnosed with Acute Lymphoblastic Leukemia at the age of 17. He decided that once he got well he was going to take his life back…and...
“P90X2 will be the most scientifically advanced workouts on the market”. That is a bold claim made by Carl Daikeler when he was introducing P90X2 for the first time. Now that I have done all of...
Page 1 of 712345...»Last »
