Posted by
Coach Sean on Apr 16th, 2012 in
P90X,
P90X2 |
Now that most of my Get Ripped At Home X2 Crew has finished P90X2 classic schedule they are looking to hybrid it with P90X. I decided to write up a P90X/P90X2 schedule that will incorporate a...
Posted by
Coach Sean on Apr 13th, 2012 in
Nutrition |
The Beachbody Ultimate Reset program has now been released. The Beachbody Ultimate Reset is a 21 day cleanse/detox program that Beachbody develop so that we can “Reset” our bodies from...
Posted by
Coach Sean on Apr 6th, 2012 in
Diet,
Nutrition |
This post is for those of you who ask me what I do to drop body fat while maintaining as much muscle as I can. This is NOT my typical maintenance diet. This is a nutrition plan that I use when I...
Posted by
Coach Sean on Apr 4th, 2012 in
TurboFire |
Hey GR@H crew, my fiance Coach Katie, is in the new TurboFire videos that are out now! She had gotten incredible results with TurboFire, lost 40 lbs, and was chosen via a TurboFire contest to be a...
One of the main questions that I get asked consistently is in regards to nutrition. I believe that nutrition is the KEY to getting extreme results with any fitness program that you choose. Each...
It’s another Monday! This week we will be focusing on Nutrition but first, I wanted to give you all at little bit of motivation to get you through the...
I’m excited to finally announce that GetRippedAtHome.com now has T-Shirts + Tanks available for Purchase! Now you can represent the Get Ripped At Home Crew everywhere you go! There are TWO styles...
This last weekend, I was invited to be one of the first 50 people to get a P90X certification. It was a great learning experience and a fantastic time all around. We learned everything there is to know...
I may have finally found a great protein bar in QuestBar. Finding a healthy protein bar is like finding a needle in a haystack. Most bars are full of sugar, salt, and fillers that are just not healthy. I...
If you haven’t heard, Beachbody’s NEWEST project is a MASS GAINING program called BODY BEAST! I know that a ton of you out there are looking to gain mass. Beachbody listened and has been...
Troy’s fitness journey isn’t a likely one. Troy was diagnosed with Acute Lymphoblastic Leukemia at the age of 17. He decided that once he got well he was going to take his life back…and...
“P90X2 will be the most scientifically advanced workouts on the market”. That is a bold claim made by Carl Daikeler when he was introducing P90X2 for the first time. Now that I have done all of...
As my P90X2 challenge group moves into the last week of our strength phase, some motivation is needed to get us through to the end. I thought I would change it up and show something a little different. ...
If you think you can’t completely change your health and fitness with a Home workout program, think again. Nick was out of shape, eating terribly and feeling the effects in his life. Once he decided...
Tropical Shakeology is Beachbody’s latest flavor of my favorite supplement that I take, Shakeology. There are a few changes that go well beyond just the flavor however. For starters, Tropical...
I think Chad has answered the question whether or not you can gain mass with P90X. Wow! Chad decided to make a change in his life and went for it. His P90X results prove how you can completely change...
Need some Monday Motivation? I got ya covered. Here are some great pics to help get you motivated this week. Remember to keep pressing play, reach out to me for help, and keep following your nutrition...
Should you take the Beachbody Challenge? ABSOLUTELY YES! You have nothing to lose (except some body fat), and EVERYTHING to gain! It’s totally free to “take the Beachbody Challenge”. The best part?...
Hey Get Ripped At Home Crew. I wanted to let you know that I am going to be on QVC with Tony Horton and crew promoting P90X2 over the next 36 hours! I am traveling to Philadelphia to the QVC headquarters to...
Beachbody finally released it’s pre-workout supplement, Energy & Endurance pre-workout supplement or E&E for short. I have been hearing about this supplement for some time now. It is said to...
Another Monday, another round of motivation needed to help you get through the week. I hope the pictures and quotes inspire you and help keep you in the right frame of mind as you continue your fitness...
Hey Get Ripped at Home crew, today I updated the site with some new programs, gear and apparel. It has been something that I have needed to do for some time now. I will continue to reorganize the sites...
P90X2 is finally here and I officially started on January 2nd. I wanted to review each workout as I went through the program, so here is the first one…P90X2 X2 Core Review. X2 core is the...
Beachbody hasn’t even officially announced this yet but it looks as though it is being released a day before the announcement. Beachbody has a new pre-workout supplement called E&E Energy and...
My round 1 of P90X2 has finally started. Those in my P90X2 Challenge group are already finding the program challenging and fun. I have put together a P90X2 schedule for those who have started with me. I...
Many of you heard me talk about one of the developmental programs that Beachbody is coming out with called “Tai Cheng“. Tai Cheng is a Tai-Chi based workout that is meant to help you balance out...
I have been talking about how great Katie’s, my fiance, results have been with using Beachbody programs…especially TurboFire. Well here they finally are. I am extremely proud of all of her hard...
Les Mills Pump is coming December 22nd exclusively to Team Beachbody coaches and their customers! This program is based on the extremely popular fitness class that is taught in over 14,000 gyms world wide. ...
The time has finally come! You have reached the point where you are sick and tired of not seeing results with your health/fitness. Maybe you are frustrated by your lack or weight loss, or your muscle gain...
I know that a lot of you were checking your bank account these last 2-3 days waiting for P90X2 to be charged…well the time has come! P90X2 has arrived and is starting to ship for all of you who...
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